Best Sports Massages near me in Les Essarts-le-Roi, Paris
Venues offering Sports Massages in Les Essarts-le-Roi, Paris See map
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Virginie Massages Bien-être
1 Rés Parc des Essarts, 78690 Les Essarts-le-Roi, France
+33 6 80 75 06 03+33 6 80 75 06 03Call to bookSports Massage
Acupressure
Chinese Massage
Couples Massage
Massage Une pensée pour soi by Alex
5 Rue de l'Artoire, 78690 Les Essarts-le-Roi, France
+33 7 67 52 19 90+33 7 67 52 19 90Call to bookSports Massage
Hot Stone Massage
Couples Massage
Relaxing Massage
Massages professionnels "Jean-Rémi Bien-être"
5 Rue Claude Couson, 78690 Les Essarts-le-Roi, France
+33 6 71 67 18 83+33 6 71 67 18 83Call to bookSports Massage
Acupressure
Ayurvedic Massage
Relaxing Massage
ReflexMassageBio - Reflexologie - Drainage - Madérothérapie - kobido
8 Rue de Bourgogne, 78690 Les Essarts-le-Roi, France
+33 6 46 39 23 98+33 6 46 39 23 98Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Reflexology
Attila SZABO | Lauranne TINGRY
4 Rue de Bretagne, 78690 Les Essarts-le-Roi, France
+33 1 30 88 94 09+33 1 30 88 94 09Call to bookPhysiotherapy
Dry Needling
Fitness Park Maurepas
Centre Commercial Pariwest, Rdpt Laurent Schwartz, 78310 Maurepas, France
+33 1 73 13 67 61+33 1 73 13 67 61Call to book
Body'Minute Maurepas
Aushopping Maurepas Pariwest, Av. Johannes Gutenberg, 78310 Maurepas, France
+33 1 85 40 20 40+33 1 85 40 20 40Call to bookFacial
Acne Facial
Men's Facial
Threading
B.J.Massage
1 Imp. de la Mare, 78310 Coignières, France
+33 7 53 41 28 67+33 7 53 41 28 67Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Delphine, soins esthétiques à domicile
21 All. du Moissonneur, 78310 Coignières, France
+33 6 60 48 22 72+33 6 60 48 22 72Call to bookIPL Hair Removal
IPL Treatment
Dermabrasion
Cellulite Treatment
O'tiwenn Zen
Chem. de la Retenue, 78610 Auffargis, France
+33 6 15 58 01 24+33 6 15 58 01 24Call to bookSports Massage
Prenatal Massage
Chinese Massage
Remedial Massage
MASSAGE - ESPACE BIEN ETRE DES VAUX DE CERNAY
LA FERME DES VALLEES, Rue des Vaux de Cernay, 78610 Auffargis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Gym Coach
Rue des Frères Lumière, 78310 Coignières, France
+33 1 30 49 89 55+33 1 30 49 89 55Call to book
Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookThreading
Acne Facial
Men's Facial
Makeup Service
Le Muscle Sympa
14 Rue de Houdan, 78610 Le Perray-en-Yvelines, France
+33 1 34 84 15 81+33 1 34 84 15 81Call to book
Basic-Fit Coignieres Rue des Freres Lumieres
Rue des Frères Lumière 18, 78310 Coignières, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €90 for a sports massage in Les Essarts-le-Roi.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Essarts-le-Roi with Fresha
When you're on the hunt for the best massage places in Les Essarts-le-Roi, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Les Essarts-le-Roi’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Les Essarts-le-Roi have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Les Essarts-le-Roi typically lasts 1 hour, and prices start from €70.
Fresha is unrivalled when it comes to all things hair, nails and health in France. We care about your next appointment in Les Essarts-le-Roi as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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