Best Sports Massages Near Me in Les Mesnuls, Paris
Venues offering Sports Massages in Les Mesnuls, Paris See map
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L'Atelier d'Amélie
23 Rte de Saint-Léger, 78490 Montfort-l'Amaury, France
+33 6 32 13 61 56+33 6 32 13 61 56Call to book
Beauté bien être
5 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 1 34 84 31 96+33 1 34 84 31 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison de beauté Madame
31 Rue de Paris, 78490 Montfort-l'Amaury, France
+33 6 18 22 08 17+33 6 18 22 08 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
THE SPA OF MONTFORT
4 Rue de la Treille, 78490 Montfort-l'Amaury, France
+33 1 30 59 67 40+33 1 30 59 67 40Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Les Mesnuls.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Mesnuls with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Les Mesnuls. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Picture this: finding your perfect massage place in Les Mesnuls without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Les Mesnuls right now. You can't put a price on your fitness, but since you asked, appointments start from €70. So jump on the Fresha app and take the first step on your road to recovery.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Les Mesnuls, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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