Best Sports Massages Near Me in La Commanderie, Paris
Venues offering Sports Massages in La Commanderie, Paris See map
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Relax et Moi
1 Av. Paul Cézanne, 78990 Élancourt, France
+33 1 30 62 71 56+33 1 30 62 71 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MASSAGE - SPA MARIN CECILE ARNOUX
Le, 27 Rue du Pré aux Cerfs, 78320 Le Mesnil-Saint-Denis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Fitness Park Maurepas
Centre Commercial Pariwest, Rdpt Laurent Schwartz, 78310 Maurepas, France
+33 1 73 13 67 61+33 1 73 13 67 61Call to book
Body'Minute Maurepas
Aushopping Maurepas Pariwest, Av. Johannes Gutenberg, 78310 Maurepas, France
+33 1 85 40 20 40+33 1 85 40 20 40Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
massodeep massage bien-être
14 Rue de Bretagne, 78180 Montigny-le-Bretonneux, France
+33 7 83 71 21 05+33 7 83 71 21 05Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
HENRY Isabelle Massage Magnétiseur
27 Rue Jean Gabin, 78390 Bois-d'Arcy, France
+33 6 27 09 92 08+33 6 27 09 92 08Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Connexion Bien-Être
3 Rue de Madrid, 78990 Élancourt, France
+33 7 69 98 38 83+33 7 69 98 38 83Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
L' Orchidée Bien-Être
17 B Chem. du Clos Breton, 78310 Maurepas, France
+33 6 69 97 40 62+33 6 69 97 40 62Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Delphine, soins esthétiques à domicile
21 All. du Moissonneur, 78310 Coignières, France
+33 6 60 48 22 72+33 6 60 48 22 72Call to bookLaser Hair Removal
Skin Tightening
Cellulite Treatment
Dermabrasion
Paramzina Wellness Spa - Méthode Renata França
64 Rue des Côtes d'Armor, 78310 Maurepas, France
+33 6 45 42 74 06+33 6 45 42 74 06Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Chez Yolaine massage, massages bien-être
All. Jean Baptiste Lulli, 78180 Montigny-le-Bretonneux, France
+33 6 06 49 38 27+33 6 06 49 38 27Call to bookSports Massage
Chinese Massage
Relaxing Massage
Natural Spa Institute
Centre Commercial de Plaisir les Gâtines, 2 Rue Pablo Picasso, 78370 Plaisir, France
+33 1 30 55 24 15+33 1 30 55 24 15Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
La Source De Beauté
28 Av. Erik Satie, 78180 Montigny-le-Bretonneux, France
+33 1 30 57 41 59+33 1 30 57 41 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pro-fit le club de sport
ZAC de la Clef Saint Pierre, 20 Rue du Maréchal de Lattre de Tassigny, 78990 Élancourt, France
+33 9 67 77 94 10+33 9 67 77 94 10Call to book
Gym Coach
Rue des Frères Lumière, 78310 Coignières, France
+33 1 30 49 89 55+33 1 30 49 89 55Call to book
Centre Aqualudique Castalia
1 Av. de Picardie, 78310 Maurepas, France
+33 1 73 13 83 62+33 1 73 13 83 62Call to bookInfrared Sauna
Sauna
Spa Package
Gymnase du Bois de l'Etang
4 Av. des Noës, 78320 La Verrière, France
+33 1 30 62 94 10+33 1 30 62 94 10Call to book
Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie S.C.M
73 Rue Jean Jaurès, 78190 Trappes, France
+33 1 30 62 88 92+33 1 30 62 88 92Call to bookPhysiotherapy
Dry Needling
Maison des Sports Patrick Letoublon
3 All. Guy Boniface, 78990 Élancourt, France
+33 1 30 66 40 72+33 1 30 66 40 72Call to book
Basic-Fit Coignieres Rue des Freres Lumieres
Rue des Frères Lumière 18, 78310 Coignières, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in La Commanderie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Commanderie with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around La Commanderie and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So hello La Commanderie. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across La Commanderie. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around €95 in La Commanderie.
Fresha is unrivalled when it comes to all things beauty, hair and massage in France. We care about your next appointment in La Commanderie as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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