Best Sports Massages Near Me in Le Mesnil-Saint-Denis, Paris
Venues offering Sports Massages in Le Mesnil-Saint-Denis, Paris See map
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MASSAGE - SPA MARIN CECILE ARNOUX
Le, 27 Rue du Pré aux Cerfs, 78320 Le Mesnil-Saint-Denis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Fitness Park Maurepas
Centre Commercial Pariwest, Rdpt Laurent Schwartz, 78310 Maurepas, France
+33 1 73 13 67 61+33 1 73 13 67 61Call to book
Body'Minute Maurepas
Aushopping Maurepas Pariwest, Av. Johannes Gutenberg, 78310 Maurepas, France
+33 1 85 40 20 40+33 1 85 40 20 40Call to bookDermaplaning
Threading
Microdermabrasion
Acne Facial
L' Orchidée Bien-Être
17 B Chem. du Clos Breton, 78310 Maurepas, France
+33 6 69 97 40 62+33 6 69 97 40 62Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Delphine, soins esthétiques à domicile
21 All. du Moissonneur, 78310 Coignières, France
+33 6 60 48 22 72+33 6 60 48 22 72Call to bookLaser Hair Removal
Skin Tightening
Cellulite Treatment
Dermabrasion
Paramzina Wellness Spa - Méthode Renata França
64 Rue des Côtes d'Armor, 78310 Maurepas, France
+33 6 45 42 74 06+33 6 45 42 74 06Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Gym Coach
Rue des Frères Lumière, 78310 Coignières, France
+33 1 30 49 89 55+33 1 30 49 89 55Call to book
Centre Aqualudique Castalia
1 Av. de Picardie, 78310 Maurepas, France
+33 1 73 13 83 62+33 1 73 13 83 62Call to bookInfrared Sauna
Sauna
Spa Package
Gymnase du Bois de l'Etang
4 Av. des Noës, 78320 La Verrière, France
+33 1 30 62 94 10+33 1 30 62 94 10Call to book
Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Cabinet de Kinésithérapie S.C.M
73 Rue Jean Jaurès, 78190 Trappes, France
+33 1 30 62 88 92+33 1 30 62 88 92Call to bookPhysiotherapy
Dry Needling
Maison des Sports Patrick Letoublon
3 All. Guy Boniface, 78990 Élancourt, France
+33 1 30 66 40 72+33 1 30 66 40 72Call to book
Relax et Moi
1 Av. Paul Cézanne, 78990 Élancourt, France
+33 1 30 62 71 56+33 1 30 62 71 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Basic-Fit Coignieres Rue des Freres Lumieres
Rue des Frères Lumière 18, 78310 Coignières, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Le Mesnil-Saint-Denis.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Mesnil-Saint-Denis with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Le Mesnil-Saint-Denis in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
And it’s no wonder customers are turning to Fresha for their massage needs in Le Mesnil-Saint-Denis. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Le Mesnil-Saint-Denis. Expect to pay between €70 and €190, and set aside at least 30 minutes for your a sports massage appointment.
Find yourself being treated by the best of the best. Whether you're at home in Le Mesnil-Saint-Denis, France, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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