Best Sports Massages Near Me in Gallot, Paris
Venues offering Sports Massages in Gallot, Paris See map
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Massage Une pensée pour soi by Alex
5 Rue de l'Artoire, 78690 Les Essarts-le-Roi, France
+33 7 67 52 19 90+33 7 67 52 19 90Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
ReflexMassageBio - Reflexologie - Drainage - Madérothérapie - kobido
8 Rue de Bourgogne, 78690 Les Essarts-le-Roi, France
+33 6 46 39 23 98+33 6 46 39 23 98Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Fitness Park Maurepas
Centre Commercial Pariwest, Rdpt Laurent Schwartz, 78310 Maurepas, France
+33 1 73 13 67 61+33 1 73 13 67 61Call to book
Virginie Massages Bien-être
1 Rés Parc des Essarts, 78690 Les Essarts-le-Roi, France
+33 6 80 75 06 03+33 6 80 75 06 03Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Delphine, soins esthétiques à domicile
21 All. du Moissonneur, 78310 Coignières, France
+33 6 60 48 22 72+33 6 60 48 22 72Call to bookLaser Hair Removal
Skin Tightening
Cellulite Treatment
Dermabrasion
Massages professionnels "Jean-Rémi Bien-être"
5 Rue Claude Couson, 78690 Les Essarts-le-Roi, France
+33 6 71 67 18 83+33 6 71 67 18 83Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
O'tiwenn Zen
Chem. de la Retenue, 78610 Auffargis, France
+33 6 15 58 01 24+33 6 15 58 01 24Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Princesse Dorothée
Ccal Paris Ouest, 3 Av. Louis Pasteur, 78310 Maurepas, France
+33 1 30 49 21 55+33 1 30 49 21 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Muscle Sympa
14 Rue de Houdan, 78610 Le Perray-en-Yvelines, France
+33 1 34 84 15 81+33 1 34 84 15 81Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Gallot.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gallot with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and massage appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Gallot typically lasts 1 hour, and prices start from €70.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Gallot, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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