Best Sports Massages Near Me in Wittelsheim, Mulhouse
Venues offering Sports Massages in Wittelsheim, Mulhouse See map
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La p'tite fée nature
2 Rue de l'Enchanteur Merlin, 68850 Staffelfelden, France
+33 6 83 36 50 65+33 6 83 36 50 65Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de Chiropraxie Wittelsheim - Elisa Albert et Damien Bizet
3 Pl. du Général-de-Gaulle, 68310 Wittelsheim, France
+33 6 67 91 91 11+33 6 67 91 91 11Call to bookAcupuncture
Chiropractic
Dry Needling
Cabinet zen-osteo-physio, ostéopathie et de kinésithérapie Pham Dung Vo, Yildiray Sarak, Yann Gaisser
125 Rue de Mulhouse, 68310 Wittelsheim, France
+33 6 59 95 68 03+33 6 59 95 68 03Call to bookDry Needling
Acupuncture
Physiotherapy
Nadira, Praticienne en massage bien-être et réflexologie
125 Rue de Mulhouse, 68310 Wittelsheim, France
+33 6 51 33 16 58+33 6 51 33 16 58Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Hammam Mulhouse - Hammam et Rituels
Rue de Thann, Cité de l'Habitat, 68460 Lutterbach, France
+33 3 67 26 66 58+33 3 67 26 66 58Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Pilates 68 Welfare And Maternity
Cité de l'Habitat, 68460 Lutterbach, France
+33 6 63 26 44 41+33 6 63 26 44 41Call to bookTerres d'Ailleurs
1 Rue de l'Église, 68850 Staffelfelden, France
+33 3 89 55 39 16+33 3 89 55 39 16Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Threading
Bananafit - Salle de fitness
ZAC du Carreau, Rue des Mines Anna, 68270 Wittenheim, France
+33 3 67 78 70 70+33 3 67 78 70 70Call to bookGlamour Espace Bien-Etre et Minceur
8C Rue de la Sauge, 68700 Cernay, France
+33 3 89 37 82 96+33 3 89 37 82 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Passage Bleu - Wittenheim
Zone de Kaligone - Proche Décathlon, 224 Rue des Mines Anna, 68270 Wittenheim, France
+33 3 89 32 27 91+33 3 89 32 27 91Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
L'Orange bleue Wittenheim
9 Rue Louis Aragon, 68270 Wittenheim, France
+33 3 89 32 01 91+33 3 89 32 01 91Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Picture this: finding your perfect massage place in Wittelsheim without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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