Best Sports Massages Near Me in Bollwiller, Mulhouse
Venues offering Sports Massages in Bollwiller, Mulhouse See map
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Cabinet de bien-être Sandrine P
18a Rue de Soultz, 68540 Bollwiller, France
+33 7 50 53 48 40+33 7 50 53 48 40Call to bookAcupuncture
Dry Needling
Irina Tasinato Espace Bien Etre
62 Rue Principale, 68540 Feldkirch, France
+33 6 48 34 61 57+33 6 48 34 61 57Call to bookBody Wrap
Spa Package
Marbach Frank
33 Rue du Vieil Armand, 68540 Bollwiller, France
+33 3 89 48 00 11+33 3 89 48 00 11Call to bookPhysiotherapy
Dry Needling
Terres d'Ailleurs
1 Rue de l'Église, 68850 Staffelfelden, France
+33 3 89 55 39 16+33 3 89 55 39 16Call to bookThreading
Acne Facial
Bridal Makeup
Facial
La p'tite fée nature
2 Rue de l'Enchanteur Merlin, 68850 Staffelfelden, France
+33 6 83 36 50 65+33 6 83 36 50 65Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Elle Se Relax'
4 All. Vert Bois, 68840 Pulversheim, France
+33 3 68 47 74 32+33 3 68 47 74 32Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Yoga, Massages & Spa privatif
30 Rue de Soultz, 68500 Jungholtz, France
+33 6 76 71 49 47+33 6 76 71 49 47Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Aurélie Agius
36 Rue de Guebwiller, 68500 Issenheim, France
+33 9 88 45 79 29+33 9 88 45 79 29Call to bookPhysiotherapy
Dry Needling
Soultz Santé Sport
1 Av. Charles de Gaulle, 68360 Soultz-Haut-Rhin, France
+33 3 67 94 50 17+33 3 67 94 50 17Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bollwiller with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Bollwiller, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Bollwiller. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bollwiller can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bollwiller or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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