Best Sports Massages Near Me in Cernay, Mulhouse
Venues offering Sports Massages in Cernay, Mulhouse See map
Call to book
SAKURA INSTITUT
24 Rue du Ballon, 68700 Uffholtz, France
+33 3 89 75 70 87+33 3 89 75 70 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté L'Alizé
7 Raymond Poincaré Street, 68700 Cernay, France
+33 3 89 39 70 13+33 3 89 39 70 13Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Institut la Vie En Rose
2 Rue du Maréchal Foch, 68700 Cernay, France
+33 3 89 28 29 86+33 3 89 28 29 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Masseur kinesitherapeute Marta et Krzysztof HANDEL Cabinet kinésithérapie WATTWILLER
4 Rue de Cernay, 68700 Wattwiller, France
+33 9 78 36 29 75+33 9 78 36 29 75Call to bookDry Needling
Physiotherapy
Glamour Espace Bien-Etre et Minceur
8C Rue de la Sauge, 68700 Cernay, France
+33 3 89 37 82 96+33 3 89 37 82 96Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Être et mieux-être Massages bien être -Reiki-Magnétisme-Articles bien être
23 Rue de Thann, 68700 Aspach-le-Bas, France
+33 6 31 70 52 59+33 6 31 70 52 59Call to book
Les Fées pierre de lune
2a Rue de l'Ancienne Cure, 68700 Cernay, France
+33 7 71 75 42 85+33 7 71 75 42 85Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Lucile Vanler Réflexologie
14 Rue des Noisetiers, 68700 Wattwiller, France
+33 7 66 11 85 98+33 7 66 11 85 98Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Institut Lune d'elle
2a Rue de l'Ancienne Cure, 68700 Cernay, France
+33 3 67 76 96 16+33 3 67 76 96 16Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Cabinet d'ostéopathie de Wattwiller
8 Rue de Guebwiller, 68700 Wattwiller, France
+33 3 89 75 43 67+33 3 89 75 43 67Call to bookAcupuncture
Chiropractic
Physiotherapy
Marylise DIETRICH
2 Rue Sainte-Odile, 68700 Cernay, France
+33 6 33 23 12 63+33 6 33 23 12 63Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Ho'omaha
65a Rte de Thann, 68700 Aspach-Michelbach, France
+33 7 82 48 01 28+33 7 82 48 01 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Mona Lisa
4 Rue de l'Hôpital, 68700 Cernay, France
+33 3 89 39 81 68+33 3 89 39 81 68Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Le Spa Nordique
Lieudit Hirtzenstein, 68700 Wattwiller, France
+33 3 89 81 88 40+33 3 89 81 88 40Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Cathy FRICKER - Hypnothérapeute, EFT, Séances LPG
20 Fbg d'Uffholtz, 68700 Cernay, France
+33 3 89 39 16 32+33 3 89 39 16 32Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Un Atelier Pour Soi
1 All. des Aspérules, 68800 Thann, France
+33 3 89 74 28 14+33 3 89 74 28 14Call to book
Cabinet de Kinésithérapie SCM KINE THANN Michalska/Ordijewicz
56 Rue du Général de Gaulle, 68800 Thann, France
+33 3 69 21 40 25+33 3 69 21 40 25Call to bookPhysiotherapy
Dry Needling
Latscha Vincent Ostéopathe Vieux-Thann
49 Rte d'Aspach, 68800 Vieux-Thann, France
+33 3 89 37 05 81+33 3 89 37 05 81Call to bookAcupuncture
Physiotherapy
Dry Needling
Espace S
27 Rue Berger André, 68800 Vieux-Thann, France
+33 9 73 19 91 18+33 9 73 19 91 18Call to bookDermaplaning
Threading
Microdermabrasion
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cernay with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Cernay. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Cernay, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Find yourself being treated by the best of the best. Whether you're at home in Cernay, France, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
Also Available in Cernay
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
