Best Deep Tissue Massages Near Me in Cernay, Mulhouse
Venues offering Deep Tissue Massages in Cernay, Mulhouse See map
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SAKURA INSTITUT
24 Rue du Ballon, 68700 Uffholtz, France
+33 3 89 75 70 87+33 3 89 75 70 87Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Institut de Beauté L'Alizé
7 Raymond Poincaré Street, 68700 Cernay, France
+33 3 89 39 70 13+33 3 89 39 70 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut la Vie En Rose
2 Rue du Maréchal Foch, 68700 Cernay, France
+33 3 89 28 29 86+33 3 89 28 29 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Masseur kinesitherapeute Marta et Krzysztof HANDEL Cabinet kinésithérapie WATTWILLER
4 Rue de Cernay, 68700 Wattwiller, France
+33 9 78 36 29 75+33 9 78 36 29 75Call to bookDry Needling
Physiotherapy
Glamour Espace Bien-Etre et Minceur
8C Rue de la Sauge, 68700 Cernay, France
+33 3 89 37 82 96+33 3 89 37 82 96Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Être et mieux-être Massages bien être -Reiki-Magnétisme-Articles bien être
23 Rue de Thann, 68700 Aspach-le-Bas, France
+33 6 31 70 52 59+33 6 31 70 52 59Call to bookLes Fées pierre de lune
2a Rue de l'Ancienne Cure, 68700 Cernay, France
+33 7 71 75 42 85+33 7 71 75 42 85Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lucile Vanler Réflexologie
14 Rue des Noisetiers, 68700 Wattwiller, France
+33 7 66 11 85 98+33 7 66 11 85 98Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Institut Lune d'elle
2a Rue de l'Ancienne Cure, 68700 Cernay, France
+33 3 67 76 96 16+33 3 67 76 96 16Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Touche de nature - Laura Wassmer - Naturopathie et drainage lymphatique
72 Rue d'Auvergne, 68700 Cernay, France
+33 7 62 54 02 34+33 7 62 54 02 34Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Cabinet d'ostéopathie de Wattwiller
8 Rue de Guebwiller, 68700 Wattwiller, France
+33 3 89 75 43 67+33 3 89 75 43 67Call to bookAcupuncture
Chiropractic
Physiotherapy
Litty Laurence
30 Rue de la Station, 68700 Aspach-le-Bas, France
+33 3 89 55 14 13+33 3 89 55 14 13Call to bookDry Needling
Physiotherapy
Marylise DIETRICH
2 Rue Sainte-Odile, 68700 Cernay, France
+33 6 33 23 12 63+33 6 33 23 12 63Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HERRMANN Caroline
MICHELBACH FR, 2 Rue Saint-Barthélémy, 68700 Aspach, France
+33 6 35 90 90 19+33 6 35 90 90 19Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Ho'omaha
65a Rte de Thann, 68700 Aspach-Michelbach, France
+33 7 82 48 01 28+33 7 82 48 01 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Mona Lisa
4 Rue de l'Hôpital, 68700 Cernay, France
+33 3 89 39 81 68+33 3 89 39 81 68Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Le Spa Nordique
Lieudit Hirtzenstein, 68700 Wattwiller, France
+33 3 89 81 88 40+33 3 89 81 88 40Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Litzler Anthony
8 Rue de Guebwiller, 68700 Wattwiller, France
+33 3 89 75 43 67+33 3 89 75 43 67Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Cathy FRICKER - Hypnothérapeute, EFT, Séances LPG
20 Fbg d'Uffholtz, 68700 Cernay, France
+33 3 89 39 16 32+33 3 89 39 16 32Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Secrets d'Eve
62 Rue Charles de Gaulle, 68800 Vieux-Thann, France
+33 7 68 78 24 59+33 7 68 78 24 59Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Un Atelier Pour Soi
1 All. des Aspérules, 68800 Thann, France
+33 3 89 74 28 14+33 3 89 74 28 14Call to bookL'Art du Corps et de l'Esprit
1 Rue de Roderen, 68800 Leimbach, France
+33 6 72 03 65 06+33 6 72 03 65 06Call to bookAcupuncture
Espace S
27 Rue Berger André, 68800 Vieux-Thann, France
+33 9 73 19 91 18+33 9 73 19 91 18Call to bookThreading
Facial
Dermaplaning
Makeup Service
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Cernay with Fresha
Booking an appointment in Cernay with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
When it comes to massage therapists around Cernay, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Cernay, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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