Best Sports Massages Near Me in Merxheim, Mulhouse
Venues offering Sports Massages in Merxheim, Mulhouse See map
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L'orée des Sens - Institut de Massages et Bien être
4 Rte d'Issenheim, 68500 Guebwiller, France
+33 6 29 54 00 73+33 6 29 54 00 73Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
E.T.R.E. Kinésiologie soins énergétiques
1a Rue de Murbach, 68500 Rimbach-prés-Guebwiller, France
+33 6 71 57 37 82+33 6 71 57 37 82Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mathilde Massage
6 Pl. de l'Hôtel de ville, 68500 Guebwiller, France
+33 6 31 85 14 94+33 6 31 85 14 94Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
KINEBALNEO DU FLORIVAL
2 Rue Jean Baptiste Weckerlin, 68500 Guebwiller, France
+33 3 89 37 31 90+33 3 89 37 31 90Call to bookPhysiotherapy
Dry Needling
Le Boudoir d'Angy
2 Rue des Marronniers, 68500 Guebwiller, France
+33 7 83 59 34 41+33 7 83 59 34 41Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Yoga, Massages & Spa privatif
30 Rue de Soultz, 68500 Jungholtz, France
+33 6 76 71 49 47+33 6 76 71 49 47Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Amma'Dam massage 68
3 Rue des Tuiles, 68500 Jungholtz, France
+33 6 70 20 27 00+33 6 70 20 27 00Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Aurélie Agius
36 Rue de Guebwiller, 68500 Issenheim, France
+33 9 88 45 79 29+33 9 88 45 79 29Call to bookPhysiotherapy
Dry Needling
L'Atelier Fitness
195 Rue de la République, 68500 Guebwiller, France
+33 3 89 82 17 54+33 3 89 82 17 54Call to book
Institut de beauté Bodyminute
44 Rue de la République, 68500 Guebwiller, France
+33 3 89 74 60 14+33 3 89 74 60 14Call to bookDermaplaning
Bridal Makeup
Facial
Makeup Service
Kiné guebwiller Altheimer Wolff Perrine
29 Rue de Lucerne, 68500 Guebwiller, France
+33 3 89 26 68 60+33 3 89 26 68 60Call to bookAcupuncture
Physiotherapy
Dry Needling
Hotel & Spa Les Violettes En Alsace
Rue de Thierenbach, 68500 Jungholtz, France
+33 3 89 76 91 19+33 3 89 76 91 19Call to bookBody Wrap
Cryotherapy
Body Scrub
Sauna
Soultz Santé Sport
1 Av. Charles de Gaulle, 68360 Soultz-Haut-Rhin, France
+33 3 67 94 50 17+33 3 67 94 50 17Call to bookPhysiotherapy
Dry Needling
Perfect Beauty
2 Imp. Camille See, 68540 Bollwiller, France
+33 6 24 69 46 92+33 6 24 69 46 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gymnastic Society De Buhl
5 Rue de l'École, 68530 Buhl, France
+33 3 89 76 14 36+33 3 89 76 14 36Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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