Best Deep Tissue Massages Near Me in Est Nord-Est et Sud-Est, Montpellier
Venues offering Deep Tissue Massages in Est Nord-Est et Sud-Est, Montpellier See map
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Âmes Fleurs
130 Rue de l'Aven, 34980 Saint-Gély-du-Fesc, France
+33 6 29 80 22 20+33 6 29 80 22 20Call to bookInfrared Sauna
Body Scrub
Spa Package
Beauty Spa
293 Rte de Prades, 34980 Saint-Gély-du-Fesc, France
+33 4 99 66 83 36+33 4 99 66 83 36Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Queste François acupuncture, méthode Si Yuan Balance, médecine chinoise à Montpellier et Prades-le-Lez
Atelier du Bien-être, 8 Av. des Baronnes, 34730 Prades-le-Lez, France
+33 6 01 11 20 93+33 6 01 11 20 93Call to bookAcupuncture
Dry Needling
Aux petits soins Caroline Malzac
36 Rue du Baptistou, 34980 Saint-Gély-du-Fesc, France
+33 6 10 20 23 10+33 6 10 20 23 10Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Alter Form
60 Imp. de la Divine Comédie, 34790 Grabels, France
+33 4 67 04 14 43+33 4 67 04 14 43Call to bookBody Wrap
Body Scrub
Spa Package
L'Elixir de la beauté
917 Av. de Bouzenac, 34980 Saint-Clément-de-Rivière, France
+33 6 63 79 02 08+33 6 63 79 02 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSHAPE Corps & Esprit
Anc. Chem. de Montpellier, 34790 Grabels, France
+33 6 08 91 26 83+33 6 08 91 26 83Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
i'Naya Beauté Grabels
1 Rue de l'Église, 34790 Grabels, France
+33 4 34 40 86 23+33 4 34 40 86 23Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Marion Malgarini Massages
1 Av. du Val de Montferrand, 34980 Saint-Clément-de-Rivière, France
+33 6 85 80 95 06+33 6 85 80 95 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Institut by Virginie
151 Av. du Val de Montferrand, 34270 Les Matelles, France
+33 4 67 91 23 74+33 4 67 91 23 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
serenity
C. Cial la mandarine, Rte de Montpellier, 34730 Prades-le-Lez, France
+33 4 67 55 99 85+33 4 67 55 99 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Est Nord-Est et Sud-Est with Fresha
It's not too late for that last-minute massage appointment in Est Nord-Est et Sud-Est. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Est Nord-Est et Sud-Est. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Est Nord-Est et Sud-Est. Prices range between €60 and €60 on Fresha.
So grab your next appointment in Est Nord-Est et Sud-Est, France. With 450,000 stylists and professionals already powering their business with our free appointment booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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