Best Sports Massages Near Me in Badevel, Montbeliard
Venues offering Sports Massages in Badevel, Montbeliard See map
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L'expertise Face & Body
16 Rue du 8 Mai bât B, 25490 Fesches-le-Châtel, France
+33 3 81 71 02 64+33 3 81 71 02 64Call to bookThreading
Acne Facial
Bridal Makeup
Dermaplaning
BIEN ETRE DOUBS
2 Rue de l'Écluse, 25490 Allenjoie, France
+33 6 89 20 74 33+33 6 89 20 74 33Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Coach en Développement Personnel - Hypnothérapeute - Masseur Détente ou Sportif - Masseur Shiatsu
Rue Frédéric Japy, 90500 Beaucourt, France
+33 6 49 45 31 60+33 6 49 45 31 60Call to book
Jardon Véronique
Pôle Santé, 2b Rue du Forgeron, 90600 Grandvillars, France
+33 7 60 68 19 70+33 7 60 68 19 70Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Romuald THOMAS : Magnétiseur, Barreur, Réflexologue Faciale & Plantaire, La Trame (pratique & formation)
1 Rue Louis Pergaud, 90500 Beaucourt, France
+33 6 19 10 58 21+33 6 19 10 58 21Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Badevel with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Badevel. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Badevel can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next massage appointment in Badevel. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, massage and aesthetics services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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