Best Sports Massages Near Me in Nommay, Montbeliard
Venues offering Sports Massages in Nommay, Montbeliard See map
Call to book
TONUS Fitness Station
40 Rue de Pontarlier, 25600 Sochaux, France
+33 9 74 98 51 64+33 9 74 98 51 64Call to book
NATURATILYS Massages Sauna Réflexologie
1 Rue de l'Epinette, ZAC des, Lot. les Hauts Bois, 25600 Vieux-Charmont, France
+33 6 76 55 73 90+33 6 76 55 73 90Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Baby spa Paume d'amour
22 Grande Rue, 25400 Audincourt, France
+33 6 67 72 57 82+33 6 67 72 57 82Call to bookBody Wrap
Sauna
Spa Package
Hypnothérapeute Massothérapeute AUDINCOURT - Sorya LIM GONZALES
12 Rue des Prés, 25400 Audincourt, France
+33 7 69 96 99 15+33 7 69 96 99 15Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
La PAUSE : accompagnement psychocorporel - Sonoreiki - soins énergétiques - ayurveda - constellations familiales - massage de pleine attention - energéticien - ventouses sèches ( la hijama / dry cupping )
2 Rue du Dr Flamand a, 25200 Montbéliard, France
+33 6 88 13 14 13+33 6 88 13 14 13Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
M.S MassageS bien-être
à, 2 Rue de Champagne, 25400 Audincourt, France
+33 6 08 07 62 71+33 6 08 07 62 71Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Natur'elle Beauté
82 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 94 60 07+33 3 81 94 60 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Aux Petits Soins chez Pauline
21 Rue du Lieutenant Vauthier, 90700 Châtenois-les-Forges, France
+33 6 79 38 24 00+33 6 79 38 24 00Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
M'massages
08 Rue du Château, 25200 Bethoncourt, France
+33 6 62 36 56 28+33 6 62 36 56 28Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Institut Tao Line
69 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 97 18 81+33 3 81 97 18 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BIEN ETRE DOUBS
2 Rue de l'Écluse, 25490 Allenjoie, France
+33 6 89 20 74 33+33 6 89 20 74 33Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Institut de beauté Bodyminute
10 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 91 94 52+33 3 81 91 94 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Waterform - le complexe
19 Rue Maurice Ravel, 25200 Montbéliard, France
+33 3 81 90 56 56+33 3 81 90 56 56Call to book
Centre de Kinésithérapie Balnéothérapie d'Audincourt Marcassoli Mettey Bencetti Parietti Fillon
74 Grande Rue, 25400 Audincourt, France
+33 3 81 30 33 44+33 3 81 30 33 44Call to bookPhysiotherapy
Dry Needling
Masseurs Kinésithérapeutes des Portes du Jura SCM
11 Rue de Sochaux, 25200 Grand-Charmont, France
+33 3 81 32 53 36+33 3 81 32 53 36Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet de Kinésithérapie
51a Rue de Belfort, 25400 Audincourt, France
+33 3 81 35 84 78+33 3 81 35 84 78Call to bookPhysiotherapy
Dry Needling
Scm Kine 90 25 Mantion & Burger
12 Voie du Tram, 90700 Châtenois-les-Forges, France
+33 3 84 29 41 36+33 3 84 29 41 36Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nommay with Fresha
At Fresha we're making booking beauty, hair and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Nommay and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good in and around Nommay. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free program around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Nommay
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
