Best Sports Massages near me in Grandvillars, Belfort
Venues offering Sports Massages in Grandvillars, Belfort See map
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Jardon Véronique
Pôle Santé, 2b Rue du Forgeron, 90600 Grandvillars, France
+33 7 60 68 19 70+33 7 60 68 19 70Call to bookSports Massage
Prenatal Massage
Swedish Massage
Remedial Massage
Méla Beauté
32 Av. du Général de Gaulle, 90100 Delle, France
+33 3 84 36 29 12+33 3 84 36 29 12Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Yemaya Holistique
2 Imp. des Quatre Vents, 90140 Brebotte, France
+33 6 33 16 99 77+33 6 33 16 99 77Call to bookSports Massage
Thai Massage
Relaxing Massage
Foot Massage
L'expertise Face & Body
16 Rue du 8 Mai bât B, 25490 Fesches-le-Châtel, France
+33 3 81 71 02 64+33 3 81 71 02 64Call to bookMen's Facial
Acne Facial
Bridal Makeup
Facial
Médusa Beauté Belfort
18 Rue du 44 Régiment d'Infanterie, 90100 Joncherey, France
+33 7 67 90 96 75+33 7 67 90 96 75Call to bookFacial
Bridal Makeup
Acne Facial
Threading
Cabinet masseur kinésitherapeute
2 Rue Vivaldi, 90140 Bourogne, France
+33 3 84 27 75 93+33 3 84 27 75 93Call to bookDry Needling
Physiotherapy
Acupuncture
La Pause Bien-être
7 Rue du Moulin, 90140 Brebotte, France
+33 6 76 10 98 66+33 6 76 10 98 66Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Grandvillars.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grandvillars with Fresha
Fresha makes it quick and easy for you busy bees in Grandvillars to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
We're liking what we see in Grandvillars. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €40 and €100 with an elite sports massage therapist in Grandvillars.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Grandvillars appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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