Best Sports Massages near me in Sochaux, Montbeliard
Venues offering Sports Massages in Sochaux, Montbeliard See map
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TONUS Fitness Station
40 Rue de Pontarlier, 25600 Sochaux, France
+33 9 74 98 51 64+33 9 74 98 51 64Call to book
Baby spa Paume d'amour
22 Grande Rue, 25400 Audincourt, France
+33 6 67 72 57 82+33 6 67 72 57 82Call to bookSpa Package
Sauna
Body Wrap
Hypnothérapeute Massothérapeute AUDINCOURT - Sorya LIM GONZALES
12 Rue des Prés, 25400 Audincourt, France
+33 7 69 96 99 15+33 7 69 96 99 15Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Therapeutic Massage
La PAUSE : accompagnement psychocorporel - Sonoreiki - soins énergétiques - ayurveda - constellations familiales - massage de pleine attention - energéticien - ventouses sèches ( la hijama / dry cupping )
2 Rue du Dr Flamand a, 25200 Montbéliard, France
+33 6 88 13 14 13+33 6 88 13 14 13Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
M.S MassageS bien-être
à, 2 Rue de Champagne, 25400 Audincourt, France
+33 6 08 07 62 71+33 6 08 07 62 71Call to bookSports Massage
Back Massage
Therapeutic Massage
Couples Massage
Natur'elle Beauté
82 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 94 60 07+33 3 81 94 60 07Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial
NATURATILYS Massages Sauna Réflexologie
1 Rue de l'Epinette, ZAC des, Lot. les Hauts Bois, 25600 Vieux-Charmont, France
+33 6 76 55 73 90+33 6 76 55 73 90Call to bookSports Massage
Remedial Massage
Prenatal Massage
Acupressure
Morgane
25 Rue de Voujeaucourt, 25420 Courcelles-lès-Montbéliard, France
+33 3 81 30 47 16+33 3 81 30 47 16Call to bookDermaplaning
Facial
Acne Facial
Men's Facial
Institut de beauté BOUDDHA SPA
7 Rue de Velotte, 25200 Montbéliard, France
+33 3 81 31 03 76+33 3 81 31 03 76Call to bookMen's Facial
Facial
Threading
Microdermabrasion
Centre-vibras_thérapies
2 bis Rue Duvernoy, 25400 Audincourt, France
+33 6 40 14 77 55+33 6 40 14 77 55Call to bookSports Massage
Cupping Therapy
Remedial Massage
Deep Tissue Massage
M'massages
08 Rue du Château, 25200 Bethoncourt, France
+33 6 62 36 56 28+33 6 62 36 56 28Call to bookSports Massage
Foot Massage
Back Massage
Ayurvedic Massage
Maison du bien-être | Maison Esthétique | Drainage Renata França | HydraFacial | Cinq Mondes | Massage du Monde | Nails
11 Rue de l'Étuve, 25200 Montbéliard, France
+33 3 63 32 18 38+33 3 63 32 18 38Call to bookChemical Peel
Acne Facial
Men's Facial
Makeup Service
Institut Tao Line
69 Fbg de Besançon, 25200 Montbéliard, France
+33 3 81 97 18 81+33 3 81 97 18 81Call to bookMen's Facial
Facial
Makeup Service
Microdermabrasion
Institut de beauté Bodyminute
10 Rue Charles Lalance, 25200 Montbéliard, France
+33 3 81 91 94 52+33 3 81 91 94 52Call to bookMakeup Service
Acne Facial
Microdermabrasion
Men's Facial
Créating Form
9 Rue de Seloncourt, 25400 Audincourt, France
+33 6 41 19 82 43+33 6 41 19 82 43Call to book
Waterform - le complexe
19 Rue Maurice Ravel, 25200 Montbéliard, France
+33 3 81 90 56 56+33 3 81 90 56 56Call to book
Centre de Kinésithérapie Balnéothérapie d'Audincourt Marcassoli Mettey Bencetti Parietti Fillon
74 Grande Rue, 25400 Audincourt, France
+33 3 81 30 33 44+33 3 81 30 33 44Call to bookPhysiotherapy
Dry Needling
Masseurs Kinésithérapeutes des Portes du Jura SCM
11 Rue de Sochaux, 25200 Grand-Charmont, France
+33 3 81 32 53 36+33 3 81 32 53 36Call to bookPhysiotherapy
Dry Needling
Acupuncture
Cabinet de Kinésithérapie
51a Rue de Belfort, 25400 Audincourt, France
+33 3 81 35 84 78+33 3 81 35 84 78Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sochaux with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Sochaux, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Sochaux. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Sochaux, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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