Best Sports Massages Near Me in Routes de Metz Thionville, Metz
Venues offering Sports Massages in Routes de Metz Thionville, Metz See map
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Institut Marnie
101 Grand Rue, 57280 Maizières-lès-Metz, France
+33 9 86 55 19 50+33 9 86 55 19 50Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Williet Pascal
33 Rue du Quatre Septembre, 57280 Maizières-lès-Metz, France
+33 3 87 80 30 51+33 3 87 80 30 51Call to bookPhysiotherapy
Dry Needling
Odyssey Fitness & Squash
Zone d'Activités de Talange, 57280 Hauconcourt, France
+33 3 87 31 82 32+33 3 87 31 82 32Call to bookMELIIZEN MASSAGE
5 Rue Paul Eluard, 57525 Talange, France
+33 6 77 23 42 97+33 6 77 23 42 97Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Enjoy your Body
36 Rue de France, 57280 Maizières-lès-Metz, France
+33 6 03 54 95 59+33 6 03 54 95 59Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ENVIE DE BEAUTE
31 a Rue de Metz Olgy, 57640 Argancy, France
+33 6 08 07 97 38+33 6 08 07 97 38Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
F.R.V'SENS MASSAGE A DOMICILE
27 Rue Pasteur, 57280 Maizières-lès-Metz, France
+33 6 48 42 08 43+33 6 48 42 08 43Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Les massages de Chris
47 B Rue de l'Europe, 57360 Amnéville, France
+33 6 13 94 08 42+33 6 13 94 08 42Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Greenhouse Sport & Nutrition
47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France
+33 3 87 72 10 00+33 3 87 72 10 00Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Once Upon A Time massage
37 Rte de Flévy, 57365 Ennery, France
+33 6 48 04 78 33+33 6 48 04 78 33Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
D’s hands
26 Rue Président J F Kennedy, 57280 Maizières-lès-Metz, France
+33 6 78 04 65 75+33 6 78 04 65 75Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Relax Massage
Rue Jean Jaurès, 57300 Hagondange, France
+33 7 67 17 33 34+33 7 67 17 33 34Call to bookSports Massage
Acupressure
Remedial Massage
Deep Tissue Massage
L'instant Serein Massages bien-être et Madérothérapie
14 Rue des Cumelottes, 57280 Fèves, France
+33 7 69 34 81 02+33 7 69 34 81 02Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Terre de Beauté
3 Rue de la Gare, 57300 Hagondange, France
+33 3 87 58 62 38+33 3 87 58 62 38Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Physic Form
1B Rue de la Gare, 57300 Hagondange, France
+33 3 87 71 59 25+33 3 87 71 59 25Call to bookBasic-Fit MARANGE-SILVANGE D 112 F
Rue Shirin Ebadi 0, 57535 Marange-Silvange, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookCabinet de Kinésithérapie
3 Rue des Alouettes, 57535 Marange-Silvange, France
+33 3 87 51 92 34+33 3 87 51 92 34Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Routes de Metz Thionville with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Routes de Metz Thionville, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Routes de Metz Thionville, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Routes de Metz Thionville, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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