Best Sports Massages near me in Talange, Metz
Venues offering Sports Massages in Talange, Metz See map
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MELIIZEN MASSAGE
5 Rue Paul Eluard, 57525 Talange, France
+33 6 77 23 42 97+33 6 77 23 42 97Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Fitness Park MONDELANGE
Bcle de la Sente, 57300 Mondelange, France
+33 6 78 46 67 29+33 6 78 46 67 29Call to book
Enjoy your Body
36 Rue de France, 57280 Maizières-lès-Metz, France
+33 6 03 54 95 59+33 6 03 54 95 59Call to bookSports Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
F.R.V'SENS MASSAGE A DOMICILE
27 Rue Pasteur, 57280 Maizières-lès-Metz, France
+33 6 48 42 08 43+33 6 48 42 08 43Call to bookSports Massage
Thai Massage
Chinese Massage
Therapeutic Massage
Institut Détente et Beauté
2 Rue des Sarments, 57175 Gandrange, France
+33 3 87 58 33 40+33 3 87 58 33 40Call to bookThreading
Makeup Service
Facial
Bridal Makeup
Les massages de Chris
47 B Rue de l'Europe, 57360 Amnéville, France
+33 6 13 94 08 42+33 6 13 94 08 42Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Once Upon A Time massage
37 Rte de Flévy, 57365 Ennery, France
+33 6 48 04 78 33+33 6 48 04 78 33Call to bookSports Massage
Prenatal Massage
Thai Massage
Remedial Massage
D’s hands
26 Rue Président J F Kennedy, 57280 Maizières-lès-Metz, France
+33 6 78 04 65 75+33 6 78 04 65 75Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Couples Massage
Relax Massage
Rue Jean Jaurès, 57300 Hagondange, France
+33 7 67 17 33 34+33 7 67 17 33 34Call to bookSports Massage
Swedish Massage
Prenatal Massage
Couples Massage
SAHO Relaxation - Cabinet de Sophrologie, de Luxopuncture et de Réflexologie plantaire
4 Résidence Le Moulin, Cité du Moulin, 57270 Richemont, France
+33 7 61 72 68 73+33 7 61 72 68 73Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Odyssey Fitness & Squash
Zone d'Activités de Talange, 57280 Hauconcourt, France
+33 3 87 31 82 32+33 3 87 31 82 32Call to book
Lac Sabai Massage Thailandais
38 Rue de l'Église, 57175 Gandrange, France
+33 3 87 67 30 15+33 3 87 67 30 15Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Thai Massage
Greenhouse Sport & Nutrition
47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France
+33 3 87 72 10 00+33 3 87 72 10 00Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Back Massage
Terre de Beauté
3 Rue de la Gare, 57300 Hagondange, France
+33 3 87 58 62 38+33 3 87 58 62 38Call to bookChemical Peel
Dermaplaning
Men's Facial
Makeup Service
Physic Form
1B Rue de la Gare, 57300 Hagondange, France
+33 3 87 71 59 25+33 3 87 71 59 25Call to book
Williet Pascal
33 Rue du Quatre Septembre, 57280 Maizières-lès-Metz, France
+33 3 87 80 30 51+33 3 87 80 30 51Call to bookPhysiotherapy
Dry Needling
Institut Marnie
101 Grand Rue, 57280 Maizières-lès-Metz, France
+33 9 86 55 19 50+33 9 86 55 19 50Call to bookChemical Peel
Bridal Makeup
Facial
Facial Extractions
Zen Esthetique
83 Rue de Metz, 57300 Hagondange, France
+33 3 87 67 24 42+33 3 87 67 24 42Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Facial
Basic-Fit MARANGE-SILVANGE D 112 F
Rue Shirin Ebadi 0, 57535 Marange-Silvange, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Cabinet de Kinésithérapie
3 Rue des Alouettes, 57535 Marange-Silvange, France
+33 3 87 51 92 34+33 3 87 51 92 34Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Talange with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Talange, so you can be confident you're booking quality treatments.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Talange, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
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If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Talange or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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