Best Sports Massages near me in Maizières-lès-Metz, Metz
Venues offering Sports Massages in Maizières-lès-Metz, Metz See map
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Enjoy your Body
36 Rue de France, 57280 Maizières-lès-Metz, France
+33 6 03 54 95 59+33 6 03 54 95 59Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
F.R.V'SENS MASSAGE A DOMICILE
27 Rue Pasteur, 57280 Maizières-lès-Metz, France
+33 6 48 42 08 43+33 6 48 42 08 43Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Full Body Massage
D’s hands
26 Rue Président J F Kennedy, 57280 Maizières-lès-Metz, France
+33 6 78 04 65 75+33 6 78 04 65 75Call to bookSports Massage
Back Massage
Deep Tissue Massage
Chinese Massage
Institut Marnie
101 Grand Rue, 57280 Maizières-lès-Metz, France
+33 9 86 55 19 50+33 9 86 55 19 50Call to bookMen's Facial
Threading
Chemical Peel
Makeup Service
Williet Pascal
33 Rue du Quatre Septembre, 57280 Maizières-lès-Metz, France
+33 3 87 80 30 51+33 3 87 80 30 51Call to bookDry Needling
Physiotherapy
Odyssey Fitness & Squash
Zone d'Activités de Talange, 57280 Hauconcourt, France
+33 3 87 31 82 32+33 3 87 31 82 32Call to book
MELIIZEN MASSAGE
5 Rue Paul Eluard, 57525 Talange, France
+33 6 77 23 42 97+33 6 77 23 42 97Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Thai Massage
ENVIE DE BEAUTE
31 a Rue de Metz Olgy, 57640 Argancy, France
+33 6 08 07 97 38+33 6 08 07 97 38Call to bookHenna Tattoos
Facial
Acne Facial
Dermaplaning
Les massages de Chris
47 B Rue de l'Europe, 57360 Amnéville, France
+33 6 13 94 08 42+33 6 13 94 08 42Call to bookSports Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Greenhouse Sport & Nutrition
47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France
+33 3 87 72 10 00+33 3 87 72 10 00Call to bookSports Massage
Back Massage
Foot Massage
Relaxing Massage
Once Upon A Time massage
37 Rte de Flévy, 57365 Ennery, France
+33 6 48 04 78 33+33 6 48 04 78 33Call to bookSports Massage
Ayurvedic Massage
Thai Massage
Swedish Massage
Relax Massage
Rue Jean Jaurès, 57300 Hagondange, France
+33 7 67 17 33 34+33 7 67 17 33 34Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Chinese Massage
L'instant Serein Massages bien-être et Madérothérapie
14 Rue des Cumelottes, 57280 Fèves, France
+33 7 69 34 81 02+33 7 69 34 81 02Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Reflexology
Terre de Beauté
3 Rue de la Gare, 57300 Hagondange, France
+33 3 87 58 62 38+33 3 87 58 62 38Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
Physic Form
1B Rue de la Gare, 57300 Hagondange, France
+33 3 87 71 59 25+33 3 87 71 59 25Call to bookBasic-Fit MARANGE-SILVANGE D 112 F
Rue Shirin Ebadi 0, 57535 Marange-Silvange, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Zen Esthetique
83 Rue de Metz, 57300 Hagondange, France
+33 3 87 67 24 42+33 3 87 67 24 42Call to bookMakeup Service
Facial
Acne Facial
Dermaplaning
Cabinet de Kinésithérapie
3 Rue des Alouettes, 57535 Marange-Silvange, France
+33 3 87 51 92 34+33 3 87 51 92 34Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Maizières-lès-Metz with Fresha
Getting an appointment at a massage place in Maizières-lès-Metz has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
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We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in Maizières-lès-Metz. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and massage services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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