Best Sports Massages near me in Moulins-lès-Metz, Metz
Venues offering Sports Massages in Moulins-lès-Metz, Metz See map
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NADIMASS'
146 Rue d'Alsace, 57160 Moulins-lès-Metz, France
+33 7 82 50 30 17+33 7 82 50 30 17Call to bookSports Massage
Deep Tissue Massage
Acupressure
Back Massage
Unique Fitness Metz
Z.A de la rotonde, Rte de Jouy, 57160 Moulins-lès-Metz, France
+33 6 45 20 61 09+33 6 45 20 61 09Call to book
Aloha Beauty & Spa
13 A All. des Tilleuls, 57130 Jouy-aux-Arches, France
+33 3 87 30 81 51+33 3 87 30 81 51Call to bookSports Massage
Back Massage
Deep Tissue Massage
Reflexology
Wellness Aromatic - Massage à Metz
31 Rue Clovis, 57000 Metz, France
+33 3 87 57 22 54+33 3 87 57 22 54Call to bookSports Massage
Back Massage
Therapeutic Massage
Remedial Massage
Modelages du monde byAurel
204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 7 82 23 74 74+33 7 82 23 74 74Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Maison Ô'CAÏNAH - Claire FINK
22 Rue des Aubépines, 57160 Châtel-Saint-Germain, France
+33 6 89 45 12 08+33 6 89 45 12 08Call to bookSpa Package
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Terramassa
112 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 7 71 70 90 35+33 7 71 70 90 35Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
L'INSTITUT
5B Rue Pasteur, 57130 Ars-sur-Moselle, France
+33 3 87 60 82 34+33 3 87 60 82 34Call to bookBridal Makeup
Microdermabrasion
Makeup Service
Threading
Iron Bodyfit Augny Electrostimulation
13 Rue du Bois d'Orly, 57685 Augny, France
+33 6 07 18 29 13+33 6 07 18 29 13Call to book
djesazen massages
13 Rue André Theuriet, 57000 Metz, France
+33 6 48 09 48 44+33 6 48 09 48 44Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Relaxing Massage
Bodyhit Metz Saint Symphorien
61 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 3 55 74 23 88+33 3 55 74 23 88Call to book
Chiang Mai - Thaï Massage
68 Rue de Castelnau, 57000 Metz, France
+33 6 15 99 58 80+33 6 15 99 58 80Call to bookSports Massage
Relaxing Massage
Swedish Massage
Remedial Massage
Au fil de vous - Massage et drainage à Metz
23 Rue de Bouteiller, 57000 Metz, France
+33 6 36 83 06 11+33 6 36 83 06 11Call to bookSports Massage
Chinese Massage
Back Massage
Hot Stone Massage
Massage Indien Metz - Ayurvéda
31 Rue Saint-Pierre, 57000 Metz, France
+33 6 95 78 05 12+33 6 95 78 05 12Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Relaxing Massage
Mon Instant massage bien-être
142B Av. André Malraux 57000, 57000 Metz, France
+33 6 77 76 45 76+33 6 77 76 45 76Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookDermaplaning
Chemical Peel
Makeup Service
Men's Facial
Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle
25 Rue de Nomeny 1er étage Gauche, 57950 Montigny-lès-Metz, France
+33 6 88 20 94 83+33 6 88 20 94 83Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Foot Massage
La Salle De Sport Du Botanique | Private Sport Le 33
33 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 6 76 06 52 54+33 6 76 06 52 54Call to book
MASSOTHERAPIE METZ MADEROTHERAPIE ET DRAINAGE LYMPHATIQUE
Rue de la Marne, 57000 Metz, France
+33 6 12 05 03 53+33 6 12 05 03 53Call to bookSports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
MARION FROMONT
11 Av. André Malraux, 57000 Metz, France
+33 6 18 14 75 54+33 6 18 14 75 54Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Deep Tissue Massage
Centre Mermoz (kinésithérapie et ostéopathie)
10 ZAC Mermoz, 57155 Marly, France
+33 3 87 32 31 91+33 3 87 32 31 91Call to bookDry Needling
Acupuncture
Physiotherapy
Passage Bleu Metz - Jouy-Aux-Arches
ZAC de Jouy aux Arches, La polka A côté de Conforama - derrière la station Total, Rue de Metz, 57130 Jouy-aux-Arches, France
+33 3 87 57 17 31+33 3 87 57 17 31Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Threading
Power One
107 Voie de la Liberté, 57050 Scy-Chazelles, France
+33 6 78 13 38 52+33 6 78 13 38 52Call to book
Cabinet Kine Team
8b Bd Robert Serot, 57000 Metz, France
+33 3 87 36 82 78+33 3 87 36 82 78Call to bookDry Needling
Physiotherapy
Le Sens du Bien-Être
22 Rue Dupont des Loges, 57000 Metz, France
+33 6 89 92 81 73+33 6 89 92 81 73Call to bookSports Massage
Prenatal Massage
Reflexology
Relaxing Massage
Gladys BENINI
78 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 3 87 62 35 29+33 3 87 62 35 29Call to bookPhysiotherapy
Comme un Baume
9 Rue Jules Ferry, 57130 Ars-sur-Moselle, France
+33 6 23 84 73 21+33 6 23 84 73 21Call to bookBody Wrap
Spa Package
Cryotherapy
Sauna
Institut Mary Cohr
1 Pl. Raymond Mondon, 57000 Metz, France
+33 3 55 55 65 83+33 3 55 55 65 83Call to bookFacial
Bridal Makeup
Microdermabrasion
Threading
Kinésithérapeute du sport - Jacques Levy
56 Rue Charles de Gaulle, 57050 Longeville-lès-Metz, France
+33 6 08 21 48 40+33 6 08 21 48 40Call to bookPhysiotherapy
Dry Needling
Kinésithérapeute Barbier Christelle
386 Rte de Paris, 57130 Sainte-Ruffine, France
+33 3 87 60 52 92+33 3 87 60 52 92Call to bookDry Needling
Physiotherapy
Institut de beauté Bodyminute / Nailminute
CC Muse, 2 Rue des Messageries, 57000 Metz, France
+33 3 87 74 46 23+33 3 87 74 46 23Call to bookThreading
Facial
Men's Facial
Dermaplaning
Authentic Pilates Metz
16 En Nexirue, 57000 Metz, France
+33 3 87 37 98 82+33 3 87 37 98 82Call to book
Massages de Ruth
7 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 6 25 19 93 83+33 6 25 19 93 83Call to book
Jean-Charles Supiot
140 Rue de Marly, 57950 Montigny-lès-Metz, France
+33 3 87 62 65 29+33 3 87 62 65 29Call to bookPhysiotherapy
salon massage Shu Li
58 Rue du 20e Corps Américain, 57000 Metz, France
+33 7 50 78 48 38+33 7 50 78 48 38Call to bookSports Massage
Relaxing Massage
Full Body Massage
Couples Massage
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookSports Massage
Chinese Massage
Relaxing Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moulins-lès-Metz with Fresha
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There’s quite a lineup across Moulins-lès-Metz on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Fresha is unrivalled when it comes to all things hair, health and nails in France. We care about your next appointment in Moulins-lès-Metz as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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