Best Sports Massages Near Me in Corny-sur-Moselle, Metz
Venues offering Sports Massages in Corny-sur-Moselle, Metz See map
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Serenisens - Corny-sur-Moselle
1 Rue Malsibotte, 57680 Corny-sur-Moselle, France
+33 3 87 57 48 45+33 3 87 57 48 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anne Laporte - Energétique traditionnelle chinoise
23 Rue de Metz, 57680 Corny-sur-Moselle, France
+33 6 11 39 28 10+33 6 11 39 28 10Call to bookAcupuncture
Dry Needling
Fantine Massage
2 Rue d'Auche, 57680 Corny-sur-Moselle, France
+33 3 72 13 04 84+33 3 72 13 04 84Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
L'INSTITUT
5B Rue Pasteur, 57130 Ars-sur-Moselle, France
+33 3 87 60 82 34+33 3 87 60 82 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nove'Anne Institut
44 Rue Foch, 57680 Novéant-sur-Moselle, France
+33 9 52 11 55 71+33 9 52 11 55 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esprit Cocooning
15 Rue de Lorraine, 57130 Ancy-Dornot, France
+33 6 59 10 02 72+33 6 59 10 02 72Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Corny-sur-Moselle with Fresha
It's not too late for that last-minute massage appointment in Corny-sur-Moselle. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating massage places in Corny-sur-Moselle, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Corny-sur-Moselle, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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