Best Sports Massages Near Me in Plaine Est, Marseille
Venues offering Sports Massages in Plaine Est, Marseille See map
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Your Esthetik & Centre Forme Mineur
19 Bd Armand Audibert, 13220 Châteauneuf-les-Martigues, France
+33 9 73 27 64 14+33 9 73 27 64 14Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Threading
L’univers des rituels
1 bis Rue Antoine de Saint-Exupéry, 13700 Marignane, France
+33 6 67 29 56 12+33 6 67 29 56 12Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
DOUCE EVASION Espace Bien-Etre Marignane
35 Av. des Combattants en Afrique du N, 13700 Marignane, France
+33 6 60 18 37 38+33 6 60 18 37 38Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elodie Ripert Praticienne massage ayurvedique Femmes/Femmes enceinte/Bébé
18 B Av. du Jas, 13180 Gignac-la-Nerthe, France
+33 6 28 55 99 95+33 6 28 55 99 95Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
L'Institut Source de Beauté
Espace Santé 4456 RTDE 568 Zone la Palunette, 13220 Châteauneuf-les-Martigues, France
+33 4 42 45 77 70+33 4 42 45 77 70Call to bookDermaplaning
Chemical Peel
Facial
Makeup Service
Les Soins chez Giu — Méthode Renata França Côte Bleue
491 Chem. des Besquens, 13820 Ensuès-la-Redonne, France
07701099620770109962Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
baanthai massage
88 Av. de la République, 13180 Gignac-la-Nerthe, France
+33 6 61 02 81 07+33 6 61 02 81 07Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
FITCOACH
Chem. de la Petite Carraire, 13220 Châteauneuf-les-Martigues, France
+33 6 79 98 35 26+33 6 79 98 35 26Call to bookKinésithérapie Ensuès Centre de balnéothérapie et rééducation - soins au cabinet et à domicile
11A Av. de la Vierge, 13820 Ensuès-la-Redonne, France
+33 4 42 45 92 75+33 4 42 45 92 75Call to bookPhysiotherapy
Dry Needling
Luc Massages
11 Rue de Figueras, 13700 Marignane, France
+33 7 56 88 44 04+33 7 56 88 44 04Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plaine Est with Fresha
Let Fresha point you in the right direction for the top massage places in Plaine Est. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Plaine Est today.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Plaine Est, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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