Best Sports Massages Near Me in Les Rascas-La Ferrage, Marseille
Venues offering Sports Massages in Les Rascas-La Ferrage, Marseille See map
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Luc Massages
11 Rue de Figueras, 13700 Marignane, France
+33 7 56 88 44 04+33 7 56 88 44 04Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
L’univers des rituels
1 bis Rue Antoine de Saint-Exupéry, 13700 Marignane, France
+33 6 67 29 56 12+33 6 67 29 56 12Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
DOUCE EVASION Espace Bien-Etre Marignane
35 Av. des Combattants en Afrique du N, 13700 Marignane, France
+33 6 60 18 37 38+33 6 60 18 37 38Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Institut & spa Evanésens
274 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 62 56 18 20+33 6 62 56 18 20Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Elodie Ripert Praticienne massage ayurvedique Femmes/Femmes enceinte/Bébé
18 B Av. du Jas, 13180 Gignac-la-Nerthe, France
+33 6 28 55 99 95+33 6 28 55 99 95Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Katia Massages
7 Rue Henri de Toulouse-Lautrec, 13180 Gignac-la-Nerthe, France
+33 6 99 40 05 05+33 6 99 40 05 05Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Cabinet Bien-être - Marjorie Ringenbach
37 Rue Charles Gounod, 13127 Vitrolles, France
+33 6 83 40 07 15+33 6 83 40 07 15Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Du bien-être au mieux mieux-être
50 avenue jean moulin, All. Mathieu Guiramant, 13127 Vitrolles, France
+33 4 42 88 54 37+33 4 42 88 54 37Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Acupressure
baanthai massage
88 Av. de la République, 13180 Gignac-la-Nerthe, France
+33 6 61 02 81 07+33 6 61 02 81 07Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Swedish Massage
Shanti Life Yoga
12 Av. Mère Térésa, 13127 Vitrolles, France
+33 7 52 07 22 76+33 7 52 07 22 76Call to bookCELIS massages thérapeutiques
immeuble le moulin, 475 Bd Barthélémy Abbadie, 13730 Saint-Victoret, France
+33 6 29 98 48 73+33 6 29 98 48 73Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Institut Aroma Beauté
26 Lot. le Devin, 13700 Marignane, France
+33 4 42 09 01 31+33 4 42 09 01 31Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Basic-Fit Vitrolles Avenue Denis Padovani
Av. Denis Padovani 42, 13127 Vitrolles, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Rascas-La Ferrage with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Les Rascas-La Ferrage in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you fancy sampling some self-care in Les Rascas-La Ferrage, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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