Best Sports Massages near me in Saint-Georges-d'Espéranche, Lyon
Venues offering Sports Massages in Saint-Georges-d'Espéranche, Lyon See map
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Art-Essentiel . Massages bien-être
195 Imp. de la Chartreuse, 38790 Saint-Georges-d'Espéranche, France
+33 6 98 72 22 64+33 6 98 72 22 64Call to bookSports Massage
Back Massage
Acupressure
Remedial Massage
Emmanuelle Granet Emma'nature réflexologue & méthode Renata Franca, accompagnement au deuil
19 Av. du Stade, 38790 Saint-Georges-d'Espéranche, France
+33 7 67 64 03 50+33 7 67 64 03 50Call to bookSports Massage
Foot Massage
Reflexology
Full Body Massage
Institut Mahéa Esthetique et SPA
53 Av. de la Gare, 38790 Saint-Georges-d'Espéranche, France
+33 4 74 59 10 47+33 4 74 59 10 47Call to bookDermaplaning
Makeup Service
Acne Facial
Microdermabrasion
Marina Lassalle - Naturopathe, Réflexologue, Libération émotionnelle, Energéticienne
10 Rue des Barbières, 38790 Diémoz, France
+33 7 77 38 21 44+33 7 77 38 21 44Call to bookSports Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Institut de beauté Jardin de Soi minceur/anti age à Diemoz
24 Rte de Bourgoin, Chem. de Grange Neuve Z.A, 38790 Diémoz, France
+33 6 20 13 67 90+33 6 20 13 67 90Call to bookStretch Mark Removal
Electrolysis
Laser Hair Removal
Dermal Fillers
Charlène Sarra - CS Bien-être
Le parc des, Les Bouvières, 38790 Diémoz, France
+33 7 66 03 22 38+33 7 66 03 22 38Call to bookFacial
Acne Facial
Makeup Service
Bridal Makeup
Lydie esthétique MASSAGE
129 rue de la Verchères, 38790 Charantonnay, France
+33 6 15 33 86 96+33 6 15 33 86 96Call to bookFacial
Makeup Service
Dermaplaning
Men's Facial
Emmanuelle Massot Réflexologue
1126 Mnt du Pillard, 38090 Bonnefamille, France
+33 6 77 18 09 73+33 6 77 18 09 73Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Kiné Sport Diémoz
5002 Rte de Bourgoin, 38790 Diémoz, France
+33 4 72 70 74 72+33 4 72 70 74 72Call to bookDry Needling
Physiotherapy
Marine Armanet Kiné Diémoz
5 Rue du Stade, 38790 Diémoz, France
+33 7 61 83 69 50+33 7 61 83 69 50Call to bookDry Needling
Acupuncture
Physiotherapy
Pauline TRIGO Ostéopathe
24 Chem. de Grange Neuve, 38790 Diémoz, France
+33 9 75 49 07 02+33 9 75 49 07 02Call to bookChiropractic
Dry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Saint-Georges-d'Espéranche.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Georges-d'Espéranche with Fresha
Fresha makes it quick and easy for you busy bees in Saint-Georges-d'Espéranche to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
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To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Saint-Georges-d'Espéranche from €35, with sessions lasting between 30 minutes and 45 minutes.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking system available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Georges-d'Espéranche professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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