Best Sports Massages Near Me in Beauvoir-de-Marc, Lyon
Venues offering Sports Massages in Beauvoir-de-Marc, Lyon See map
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Aux mains sages
277b Chem. des Granges, 38440 Beauvoir-de-Marc, France
+33 7 77 08 56 47+33 7 77 08 56 47Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Art-Essentiel . Massages bien-être
195 Imp. de la Chartreuse, 38790 Saint-Georges-d'Espéranche, France
+33 6 98 72 22 64+33 6 98 72 22 64Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emmanuelle Granet Emma'nature réflexologue & méthode Renata Franca, accompagnement au deuil
19 Av. du Stade, 38790 Saint-Georges-d'Espéranche, France
+33 7 67 64 03 50+33 7 67 64 03 50Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Mahéa Esthetique et SPA
53 Av. de la Gare, 38790 Saint-Georges-d'Espéranche, France
+33 4 74 59 10 47+33 4 74 59 10 47Call to bookThreading
Acne Facial
Chemical Peel
Facial
Lydie esthétique MASSAGE
129 rue de la Verchères, 38790 Charantonnay, France
+33 6 15 33 86 96+33 6 15 33 86 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Bien-être "Le Blue Phoenix"
145 A chemin sous côte, 38440 Moidieu-Détourbe, France
+33 6 08 45 98 29+33 6 08 45 98 29Call to bookDry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Beauvoir-de-Marc.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beauvoir-de-Marc with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Beauvoir-de-Marc, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We can show you where it's at in Beauvoir-de-Marc. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Beauvoir-de-Marc as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sports massage in Beauvoir-de-Marc helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €36 and €108, and sessions last from 30 minutes up to 1 hour 30 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Beauvoir-de-Marc, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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