Best Sports Massages near me in Heyrieux, Lyon
Venues offering Sports Massages in Heyrieux, Lyon See map
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ESPACE BIEN-ETRE L'INSTITUT
54 Av. Général Leclerc, 38540 Heyrieux, France
+33 4 78 40 56 94+33 4 78 40 56 94Call to bookAcne Facial
Facial
Microdermabrasion
Dermaplaning

Eveil d'âme - Anaïs Nassare - Massage, énergéticienne, Magnétiseuse Nord Isère
57 Av. du Général de Gaulle, 38540 Heyrieux, France
+33 7 86 53 78 06+33 7 86 53 78 06Call to book
AM SPORT ET BIEN-ÊTRE
9 Rue de l'Artisanat, 38090 Bonnefamille, France
+33 6 34 05 57 38+33 6 34 05 57 38Call to book
Kiné Mouvement Santé - Conte Elodie et Chounlamountri Jovi
1 Rue Marc Antoine Brillier, 38540 Heyrieux, France
+33 9 77 92 61 64+33 9 77 92 61 64Call to bookPhysiotherapy

Institut de beauté Jardin de Soi minceur/anti age à Diemoz
24 Rte de Bourgoin, Chem. de Grange Neuve Z.A, 38790 Diémoz, France
+33 6 20 13 67 90+33 6 20 13 67 90Call to bookStretch Mark Removal
Microneedling
Non-Surgical Facelift
Laser Hair Removal

Santé Réflexo - Muriel Renevier - Réflexologie plantaire et palmaire
45 Av. Mozart, 69780 Saint-Pierre-de-Chandieu, France
+33 6 63 59 35 47+33 6 63 59 35 47Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Full Body Massage

Kiné Sport Diémoz
5002 Rte de Bourgoin, 38790 Diémoz, France
+33 4 72 70 74 72+33 4 72 70 74 72Call to bookDry Needling
Physiotherapy

MC Paramed Institut
21 Rue du Loup, 38070 Saint-Quentin-Fallavier, France
+33 6 62 64 36 26+33 6 62 64 36 26Call to bookSports Massage
Ayurvedic Massage
Cupping Therapy
Therapeutic Massage

Pauline TRIGO Ostéopathe
24 Chem. de Grange Neuve, 38790 Diémoz, France
+33 9 75 49 07 02+33 9 75 49 07 02Call to bookChiropractic
Acupuncture
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Heyrieux.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Heyrieux with Fresha
Look no further than Fresha for your next massage appointment in Heyrieux. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Heyrieux has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Heyrieux can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Heyrieux, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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