Best Sports Massages near me in Les Armières-Le Mas de La Raz, Lyon
Venues offering Sports Massages in Les Armières-Le Mas de La Raz, Lyon See map
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Hammam l’oasis
6 Rue Emile Romanet, 38090 Villefontaine, France
+33 6 46 64 34 03+33 6 46 64 34 03Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap

L'Appart Fitness - salle de sport Saint-Quentin-Fallavier
13 Rue de Savoie, 38070 Saint-Quentin-Fallavier, France
+33 4 26 38 90 95+33 4 26 38 90 95Call to book
Miss Yann
733 Rue de la République, 38290 La Verpillière, France
+33 4 74 94 37 42+33 4 74 94 37 42Call to bookDermaplaning
Facial
Threading
Bridal Makeup

CLEMANA Massages
246 Rue des Peupliers, 38290 La Verpillière, France
+33 6 59 62 97 41+33 6 59 62 97 41Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage

M'Détente "ici et maintenant"
80 Rue des Remparts, 38070 Saint-Quentin-Fallavier, France
+33 6 50 72 62 34+33 6 50 72 62 34Call to bookPhysiotherapy

Marina Lassalle - Naturopathe, Réflexologue, Libération émotionnelle, Energéticienne
10 Rue des Barbières, 38790 Diémoz, France
+33 7 77 38 21 44+33 7 77 38 21 44Call to bookSports Massage
Reflexology
Remedial Massage
Full Body Massage

Institut de beauté Jardin de Soi minceur/anti age à Diemoz
24 Rte de Bourgoin, Chem. de Grange Neuve Z.A, 38790 Diémoz, France
+33 6 20 13 67 90+33 6 20 13 67 90Call to bookDermal Fillers
Skin Tightening
Laser Hair Removal
Electrolysis

Emmanuelle Massot Réflexologue
1126 Mnt du Pillard, 38090 Bonnefamille, France
+33 6 77 18 09 73+33 6 77 18 09 73Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Foot Massage

MC Paramed Institut
21 Rue du Loup, 38070 Saint-Quentin-Fallavier, France
+33 6 62 64 36 26+33 6 62 64 36 26Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Foot Massage

Solis. Salon de bien-être et de beauté
La, 210 Rue de la République, 38290 La Verpillière, France
+33 4 74 94 77 58+33 4 74 94 77 58Call to bookFacial
Men's Facial
Dermaplaning
Makeup Service

Marine Armanet Kiné Diémoz
5 Rue du Stade, 38790 Diémoz, France
+33 7 61 83 69 50+33 7 61 83 69 50Call to bookAcupuncture
Dry Needling
Physiotherapy

L'escale
63 Pl. Joseph Serlin, 38290 La Verpillière, France
+33 4 74 99 52 16+33 4 74 99 52 16Call to bookFacial
Makeup Service
Men's Facial
Acne Facial

Le Corps & l'Esprit - Massages, Hypnose & Thérapies Brèves - Eric Mong & Sabrina Ruiperez
Immeuble La Renardière, 735 Av. du Général de Gaulle, 38290 La Verpillière, France
+33 6 25 04 62 49+33 6 25 04 62 49Call to bookSports Massage
Swedish Massage
Thai Massage
Acupressure

Kiné Sport Diémoz
5002 Rte de Bourgoin, 38790 Diémoz, France
+33 4 72 70 74 72+33 4 72 70 74 72Call to bookDry Needling
Physiotherapy

Catherine FORÊT Ostéopathe et Étiopathe
314 Pl. du Village, 38290 Frontonas, France
+33 4 74 95 10 99+33 4 74 95 10 99Call to bookPhysiotherapy
Dry Needling
Acupuncture

Pauline TRIGO Ostéopathe
24 Chem. de Grange Neuve, 38790 Diémoz, France
+33 9 75 49 07 02+33 9 75 49 07 02Call to bookAcupuncture
Chiropractic
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Les Armières-Le Mas de La Raz.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Armières-Le Mas de La Raz with Fresha
Fresha is your one-stop shop for the top massage appointments in Les Armières-Le Mas de La Raz. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in Les Armières-Le Mas de La Raz. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Les Armières-Le Mas de La Raz. Expect to pay between €35 and €50, and set aside at least 30 minutes for your a sports massage appointment.
It's time for the best part: your treatment in Les Armières-Le Mas de La Raz, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked program to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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