Best Sports Massages Near Me in Pont-Évêque, Lyon
Venues offering Sports Massages in Pont-Évêque, Lyon See map
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L'Instant d'un Massage à Pont-Evêque, proche de Vienne 38
56 Allée du domaine d'Elise, 38780 Pont-Évêque, France
+33 7 67 71 87 55+33 7 67 71 87 55Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô Soins d’Marina
4 Pl. Louis Revol, 38200 Vienne, France
+33 4 74 85 00 25+33 4 74 85 00 25Call to bookFacial
Threading
Acne Facial
Microdermabrasion
Le centre de soi by Elodie / Drainage Lymphatique Renata França
26 Bd de la République, 38200 Vienne, France
+33 6 67 89 34 98+33 6 67 89 34 98Call to bookFacial
Ô Coeur de Soi Virginie Bouvier
111 Mnt Saint-Marcel, 38200 Vienne, France
+33 6 10 46 57 03+33 6 10 46 57 03Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'elixir d'Anaïs Institut de beauté Sainte Colombe
55 Rue des Cerisiers, 69560 Sainte-Colombe, France
+33 4 51 13 59 88+33 4 51 13 59 88Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Julie DECAMPS Créatrice de bien-être
53 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 45 57 27 67+33 6 45 57 27 67Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Univers de Bien Être
196 Pl. Aristide Briand, 69560 Sainte-Colombe, France
+33 6 41 92 91 62+33 6 41 92 91 62Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
La beauté de Rosa Esthéticienne/ Facialiste à Vienne
9 Bd Fernand Point, 38200 Vienne, France
+33 4 74 58 16 42+33 4 74 58 16 42Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mel Ness Artisan du Soin Maternel
1 Rue Tony Zacharie, 38200 Vienne, France
+33 6 65 65 52 67+33 6 65 65 52 67Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
L'Essens du Bien-Etre
2 RD 386, 69700 Loire-sur-Rhône, France
+33 6 14 87 39 76+33 6 14 87 39 76Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Serclerat Goncalves Pascale Francoise
5 Lot. le Michalin, 38780 Estrablin, France
+33 4 74 58 02 24+33 4 74 58 02 24Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Mina Massage - Relieve Body and Soul
38 Rue de Bourgogne, 38200 Vienne, France
+33 7 77 26 85 31+33 7 77 26 85 31Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Juliette CHOPY
25 Rte du Village, 38200 Serpaize, France
+33 6 99 79 55 91+33 6 99 79 55 91Call to bookDry Needling
Acupuncture
Physiotherapy
Institut Mélanie & socio esthétique
77 Av. Général Leclerc, 38200 Vienne, France
+33 6 63 37 94 07+33 6 63 37 94 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Atelier Détente
6 Rue Jean-Jacques Rousseau, 38200 Vienne, France
+33 6 77 89 77 29+33 6 77 89 77 29Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massage tuina énergétique chinois
1388 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 59 54 61 80+33 6 59 54 61 80Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Pont-Évêque.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pont-Évêque with Fresha
Discover the top-recommended massage therapists for your next appointment in Pont-Évêque. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Pont-Évêque, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Pont-Évêque costs from €36 to €108. Book regular sessions using Fresha's free mobile app and stay in top form.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Pont-Évêque, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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