Best Sports Massages near me in Saint-Romain-en-Gal, Lyon
Venues offering Sports Massages in Saint-Romain-en-Gal, Lyon See map
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Julie DECAMPS Créatrice de bien-être
53 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 45 57 27 67+33 6 45 57 27 67Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
L'Essens du Bien-Etre
2 RD 386, 69700 Loire-sur-Rhône, France
+33 6 14 87 39 76+33 6 14 87 39 76Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage tuina énergétique chinois
1388 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 59 54 61 80+33 6 59 54 61 80Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Ô Soins d’Marina
4 Pl. Louis Revol, 38200 Vienne, France
+33 4 74 85 00 25+33 4 74 85 00 25Call to bookMen's Facial
Threading
Microdermabrasion
Facial
Le centre de soi by Elodie / Drainage Lymphatique Renata França
26 Bd de la République, 38200 Vienne, France
+33 6 67 89 34 98+33 6 67 89 34 98Call to bookFacial
Ô Coeur de Soi Virginie Bouvier
111 Mnt Saint-Marcel, 38200 Vienne, France
+33 6 10 46 57 03+33 6 10 46 57 03Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'elixir d'Anaïs Institut de beauté Sainte Colombe
55 Rue des Cerisiers, 69560 Sainte-Colombe, France
+33 4 51 13 59 88+33 4 51 13 59 88Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Cryotherhappy
575 Rue du Dr Trenel, 69560 Sainte-Colombe, France
+33 6 72 51 39 48+33 6 72 51 39 48Call to book
Univers de Bien Être
196 Pl. Aristide Briand, 69560 Sainte-Colombe, France
+33 6 41 92 91 62+33 6 41 92 91 62Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
La beauté de Rosa Esthéticienne/ Facialiste à Vienne
9 Bd Fernand Point, 38200 Vienne, France
+33 4 74 58 16 42+33 4 74 58 16 42Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Mel Ness Artisan du Soin Maternel
1 Rue Tony Zacharie, 38200 Vienne, France
+33 6 65 65 52 67+33 6 65 65 52 67Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Mina Massage - Relieve Body and Soul
38 Rue de Bourgogne, 38200 Vienne, France
+33 7 77 26 85 31+33 7 77 26 85 31Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Institut Mélanie & socio esthétique
77 Av. Général Leclerc, 38200 Vienne, France
+33 6 63 37 94 07+33 6 63 37 94 07Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
L'Atelier Détente
6 Rue Jean-Jacques Rousseau, 38200 Vienne, France
+33 6 77 89 77 29+33 6 77 89 77 29Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
CENTRE REJUDERMIE VIENNE
27 Bd de la République, 38200 Vienne, France
+33 9 86 42 29 29+33 9 86 42 29 29Call to bookSugaring
Back Waxing
Brazilian Waxing
Bikini Waxing
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Saint-Romain-en-Gal.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Romain-en-Gal with Fresha
It's not too late for that last-minute massage appointment in Saint-Romain-en-Gal. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Saint-Romain-en-Gal area. So set a date while you're there too.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Saint-Romain-en-Gal use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €35.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Saint-Romain-en-Gal. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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