Best Sports Massages Near Me in Saint-Germain, Lyon
Venues offering Sports Massages in Saint-Germain, Lyon See map
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Institut Mélanie & socio esthétique
77 Av. Général Leclerc, 38200 Vienne, France
+33 6 63 37 94 07+33 6 63 37 94 07Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Ô Soins d’Marina
4 Pl. Louis Revol, 38200 Vienne, France
+33 4 74 85 00 25+33 4 74 85 00 25Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Le centre de soi by Elodie / Drainage Lymphatique Renata França
26 Bd de la République, 38200 Vienne, France
+33 6 67 89 34 98+33 6 67 89 34 98Call to bookFacial
Ô Coeur de Soi Virginie Bouvier
111 Mnt Saint-Marcel, 38200 Vienne, France
+33 6 10 46 57 03+33 6 10 46 57 03Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Swedish Massage
L'elixir d'Anaïs Institut de beauté Sainte Colombe
55 Rue des Cerisiers, 69560 Sainte-Colombe, France
+33 4 51 13 59 88+33 4 51 13 59 88Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Julie DECAMPS Créatrice de bien-être
53 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 45 57 27 67+33 6 45 57 27 67Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Univers de Bien Être
196 Pl. Aristide Briand, 69560 Sainte-Colombe, France
+33 6 41 92 91 62+33 6 41 92 91 62Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
La beauté de Rosa Esthéticienne/ Facialiste à Vienne
9 Bd Fernand Point, 38200 Vienne, France
+33 4 74 58 16 42+33 4 74 58 16 42Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
L'Essens du Bien-Etre
2 RD 386, 69700 Loire-sur-Rhône, France
+33 6 14 87 39 76+33 6 14 87 39 76Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
La maison des sens
2 Chem. de la Reglane, 38200 Vienne, France
+33 7 73 96 54 49+33 7 73 96 54 49Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mel Ness Artisan du Soin Maternel
1 Rue Tony Zacharie, 38200 Vienne, France
+33 6 65 65 52 67+33 6 65 65 52 67Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Mina Massage - Relieve Body and Soul
38 Rue de Bourgogne, 38200 Vienne, France
+33 7 77 26 85 31+33 7 77 26 85 31Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
L'Atelier Détente
6 Rue Jean-Jacques Rousseau, 38200 Vienne, France
+33 6 77 89 77 29+33 6 77 89 77 29Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Massage tuina énergétique chinois
1388 RD 386, 69560 Saint-Romain-en-Gal, France
+33 6 59 54 61 80+33 6 59 54 61 80Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Saint-Germain.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Germain with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint-Germain and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Saint-Germain, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €36 and €108 with an elite sports massage therapist in Saint-Germain.
So when it’s time for your next massage appointment in Saint-Germain, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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