Best Sports Massages Near Me in Thurins, Lyon
Venues offering Sports Massages in Thurins, Lyon See map
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L 'institut M Création
16 Pl. Dugas, 69510 Thurins, France
+33 9 87 72 81 25+33 9 87 72 81 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet d'Ostéopathie Sophie Prime
3 Pl. de Verdun, 69510 Thurins, France
+33 6 03 01 11 95+33 6 03 01 11 95Call to bookAcupuncture
Physiotherapy
Dry Needling
Etienne Guillotte
5 Pl. du 11 Novembre 1918, 69510 Thurins, France
+33 4 78 57 42 24+33 4 78 57 42 24Call to bookDry Needling
Acupuncture
Physiotherapy
Carine.Y Kobido
87 Rte de Joanna, 69126 Brindas, France
+33 6 25 55 01 43+33 6 25 55 01 43Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages d'Icy - Cyrielle BRIFFAUD
512 Chem. du Loup, 69530 Orliénas, France
+33 7 67 80 49 75+33 7 67 80 49 75Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Massage aux rivières
280 Chem. des Rivières, 69440 Saint-Laurent-d'Agny, France
+33 6 79 01 57 83+33 6 79 01 57 83Call to bookSports Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Thurins.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thurins with Fresha
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There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Thurins, with prices starting at €36.
Find yourself being treated by the best of the best. Whether you're at home in Thurins, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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