Best Sports Massages Near Me in Limonest, Lyon
Venues offering Sports Massages in Limonest, Lyon See map
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Source d'Hylé - Institut de massages
487 Av. Général de Gaulle, 69760 Limonest, France
+33 4 74 70 05 45+33 4 74 70 05 45Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Salle de sport Limonest - Fitness Park
1716 N6, 69760 Limonest, France
+33 6 70 26 55 00+33 6 70 26 55 00Call to book
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
MylèneD Bien-Etre Drainage Lymphatique Rénata França - Madéro - Massages - Magnétiseur
24 Chem. de Pierre Blanche, 69570 Dardilly, France
+33 6 02 71 34 05+33 6 02 71 34 05Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Jean-Manuel KERANGUEVEN
47 Av. de la République, 69370 Saint-Didier-au-Mont-d'Or, France
+33 4 78 43 21 26+33 4 78 43 21 26Call to bookDry Needling
Physiotherapy
Le chalet du bien-être
25 bis All. du Pré Magnin, 69890 La Tour-de-Salvagny, France
+33 6 30 52 10 00+33 6 30 52 10 00Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Autour des Sens
5a Rue de l'Église, 69380 La Tour-de-Salvagny, France
+33 4 78 48 81 92+33 4 78 48 81 92Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
UNALOME MASSAGES
6 All. Simon Saint-Jean, 69130 Écully, France
+33 6 50 26 18 19+33 6 50 26 18 19Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Bastien Sirou - Médecine Traditionnelle Chinoise
3 Rue Louis Juttet, 69410 Champagne-au-Mont-d'Or, France
+33 6 52 31 75 13+33 6 52 31 75 13Call to bookAcupuncture
Dry Needling
Club Balance
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 78 83 92 99+33 4 78 83 92 99Call to book
Reflexo Monts D’or
4 Rue du Vallon d'Or, 69370 Saint-Didier-au-Mont-d'Or, France
+33 7 49 63 99 26+33 7 49 63 99 26Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
M & Massages
5 All. des Bois Gramont, 69570 Dardilly, France
+33 6 25 74 64 57+33 6 25 74 64 57Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Kinés Des Monts D'Or
7 Rue Dominique Vincent, 69410 Champagne-au-Mont-d'Or, France
+33 9 72 99 14 72+33 9 72 99 14 72Call to bookDry Needling
Physiotherapy
L'atelier Au Feminin
3 rue Louis Juttet Le Bois Dore, 69410 Champagne-au-Mont-d'Or, France
+33 4 74 71 17 06+33 4 74 71 17 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chloé BOUVIER
2 Chem. de la Croix Rampeau, 69380 Lissieu, France
+33 4 78 43 24 06+33 4 78 43 24 06Call to bookPhysiotherapy
Dry Needling
New York Health Club
22 Rue des Aulnes, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 54 70+33 4 78 35 54 70Call to book
Institut de Beaute Audrey Girard
44 Av. de la République, 69370 Saint-Didier-au-Mont-d'Or, France
+33 4 78 35 64 63+33 4 78 35 64 63Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Cabinet de Masso-Kinésithérapie Benjamin Labé
8 Rue du Vallon d'Or, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 13 29 56 11+33 6 13 29 56 11Call to bookPhysiotherapy
Dry Needling
Centre de Kine Du Sport
29 Av. des Sources, 69009 Lyon, France
+33 4 78 25 01 87+33 4 78 25 01 87Call to bookDry Needling
Physiotherapy
Institut Equilibre et beauté
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 72 85 96 74+33 4 72 85 96 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shiatsu Jessica Valter La Tour de Salvagny
1 Rue du Colombier, 69890 La Tour-de-Salvagny, France
+33 6 64 77 98 22+33 6 64 77 98 22Call to bookPhysiotherapy
Mona Spa Admiral - Lyon Ouest
2 All. du Levant, 69890 La Tour-de-Salvagny, France
+33 7 85 57 54 00+33 7 85 57 54 00Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
CPMK : Cabinet paramédical de Poleymieux-au-Mont-d'Or
56 Chem. du Cruy, 69250 Poleymieux-au-Mont-d'Or, France
+33 4 37 92 02 28+33 4 37 92 02 28Call to bookDry Needling
Acupuncture
Physiotherapy
Noémie CLEMENT, Kinésithérapeute du sport
27A Chem. de la Brocardière, 69570 Dardilly, France
+33 4 78 47 85 90+33 4 78 47 85 90Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Limonest.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Limonest with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Limonest, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Limonest, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Limonest. Prices start at €36, and a session lasts around 30 minutes on average.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Limonest massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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