Best Sports Massages near me in Chamagnieu, Lyon
Venues offering Sports Massages in Chamagnieu, Lyon See map
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O Bulles D'équilibre : Yoga Du Rire - Massages Bien-Être
2639 Rte de Vienne, 38460 Chamagnieu, France
+33 6 83 44 82 01+33 6 83 44 82 01Call to bookSports Massage
Remedial Massage
Full Body Massage
Swedish Massage
Sandrine Zen Reflexo - Coach en Bien-Etre et Nutrition
633 Rte de Massonas, 38290 Frontonas, France
+33 6 64 51 27 81+33 6 64 51 27 81Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Pause Beauté
57 Rte de Lyon, 38230 Tignieu-Jameyzieu, France
+33 6 22 36 31 12+33 6 22 36 31 12Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Men's Facial
Ecoute et Sois
128 Chem. de la Verchère, 38290 Frontonas, France
+33 7 69 98 36 35+33 7 69 98 36 35Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Remedial Massage
Catherine FORÊT Ostéopathe et Étiopathe
314 Pl. du Village, 38290 Frontonas, France
+33 4 74 95 10 99+33 4 74 95 10 99Call to bookPhysiotherapy
Dry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Chamagnieu.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chamagnieu with Fresha
Rely on Fresha when you're in need of a massage place in Chamagnieu. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Have a look and see which massage places are impressing people in Chamagnieu. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Chamagnieu from €35, with sessions lasting between 30 minutes and 45 minutes.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Chamagnieu, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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