Sports Massage Zone Commerciale Les Sayes

Best Sports Massages near me in Zone Commerciale Les Sayes, Lyon

Venues offering Sports Massages in Zone Commerciale Les Sayes, Lyon See map

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Basic-Fit L’Isle-d’Abeau Boulevard de l’Arbonnas

Centre Commercial Les Sayes, Boulevard de l’Arbonna 0, 38080 L'Isle-d'Abeau, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Orange Bleue Room De Sport

40 Rue des Sayes, 38080 L'Isle-d'Abeau, France

+33 7 68 45 99 81 +33 7 68 45 99 81 Call to book

Salle de sport Bourgoin-Jallieu - Fitness Park

ZAC de la Maladière, 4 Imp. Léon Serpollet, 38300 Bourgouin Jallieux, France

+33 4 74 43 99 95 +33 4 74 43 99 95 Call to book

D'massages - Salon de Massages

3 Av. du Bourg, 38080 L'Isle-d'Abeau, France

+33 6 09 69 55 50 +33 6 09 69 55 50 Call to book

Sports Massage

Full Body Massage

Swedish Massage

Lymphatic Drainage Massage

Nathalie DONISI - La voie du bien-Être

16 Mnt de la Biarde, 38080 Saint-Alban-de-Roche, France

+33 6 31 97 06 01 +33 6 31 97 06 01 Call to book

Sports Massage

Hot Stone Massage

Foot Massage

Chinese Massage

K2SP

1 place de la fonderie, 38300 Bourgoin-Jallieu, France

+33 4 74 28 23 03 +33 4 74 28 23 03 Call to book

Dry Needling

Physiotherapy

Leelavadee Thai massage

15 Rue du Tribunal, 38300 Bourgoin-Jallieu, France

+33 6 56 76 36 70 +33 6 56 76 36 70 Call to book

Sports Massage

Thai Massage

Foot Massage

Back Massage

RC BODY DREAM'S

6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France

+33 6 56 77 69 50 +33 6 56 77 69 50 Call to book

Spray Tanning

Nearima

24 Rue Saint-Honoré, 38300 Bourgoin-Jallieu, France

+33 9 88 07 59 52 +33 9 88 07 59 52 Call to book

Men's Pedicure

Hybrid Nails

Manicure and Pedicure

Gel Nail Extensions

Anne GENOVESE - Praticienne médecine traditionnelle chinoise -Massages sportifs § séniors - Aromathérapie - EFT /PTT

Le Plein Centre - Médico-Bien-Etre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France

+33 6 43 82 53 44 +33 6 43 82 53 44 Call to book

Acupuncture

Dry Needling

KATIA ELEKES

32 Bis Rue de la Rivoire, 38300 Bourgoin-Jallieu, France

+33 6 58 18 75 08 +33 6 58 18 75 08 Call to book

Acne Facial

Makeup Service

Dermaplaning

Men's Facial

Bopotins

26 Rue de la Libération, 38300 Bourgoin-Jallieu, France

+33 7 56 82 87 28 +33 7 56 82 87 28 Call to book

Microdermabrasion

Acne Facial

Facial

Chemical Peel

Chloé Bailly Naturopathe pôle Santé Alpes

21 Av. Henri Bergson, 38080 L'Isle-d'Abeau, France

+33 6 46 81 59 85 +33 6 46 81 59 85 Call to book

Camille Massages Bien-Être et Relaxation

80 Rue de la République, 38300 Bourgoin-Jallieu, France

+33 6 52 25 41 96 +33 6 52 25 41 96 Call to book

Sports Massage

Deep Tissue Massage

Hot Stone Massage

Back Massage

Marie-Pierre PERRIN Energétique chinoise Massage TuiNa, Réflexologie plantaire, Chi Neï Tsang, Drainage lymphatique manuel

Le plein centre, Entrée Nord-Est, Rez de chaussée, 6 Bd Saint-Michel cabinet n° 9, 38300 Bourgoin-Jallieu, France

+33 6 81 51 16 56 +33 6 81 51 16 56 Call to book

Sports Massage

Foot Massage

Acupressure

Deep Tissue Massage

Laurence Plattard

82 Av. de Murcia, 38080 L'Isle-d'Abeau, France

+33 6 32 63 72 75 +33 6 32 63 72 75 Call to book

Sports Massage

Reflexology

Acupressure

Hot Stone Massage

La Maison De La Beauté by Emi

7 Pl. de la Fontaine, 38080 Saint-Alban-de-Roche, France

+33 4 74 93 10 27 +33 4 74 93 10 27 Call to book

Threading

Facial

Makeup Service

Acne Facial

E L I E A SOINS & BEAUTE

Le Plein Centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France

+33 6 59 42 77 73 +33 6 59 42 77 73 Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Back Massage

Le Lagon Bleu Massages bien-être

56B Chem. du Crêt, 38300 Domarin, France

+33 6 08 26 86 43 +33 6 08 26 86 43 Call to book

Sports Massage

Prenatal Massage

Lymphatic Drainage Massage

Therapeutic Massage

Mains-essentielles

279 Chem. des Érables, 38300 Maubec, France

+33 6 77 35 55 89 +33 6 77 35 55 89 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Full Body Massage

Passage Bleu - L'Isle d'Abeau

Zone Com Carrefour, Face à Mc Donalds, Bd de l'Arbonnas, 38080 L'Isle-d'Abeau, France

+33 4 74 18 14 37 +33 4 74 18 14 37 Call to book

Makeup Service

Microdermabrasion

Bridal Makeup

Men's Facial

Les Bassins d'Épione - Centre de flottaison et de thérapies douces

6 Rue Isaac Asimov, 38300 Bourgoin-Jallieu, France

+33 6 02 45 82 71 +33 6 02 45 82 71 Call to book

Acupuncture

Psychic Reading

L'Institut

12 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France

+33 4 74 28 23 13 +33 4 74 28 23 13 Call to book

Makeup Service

Acne Facial

Bridal Makeup

Threading

Institut NoSens

57 Rue de la République, 38300 Bourgoin-Jallieu, France

+33 4 37 03 41 05 +33 4 37 03 41 05 Call to book

Facial

Makeup Service

Dermaplaning

Bridal Makeup

Ambassadrice De Bien Être

86 Rue de la République, 38300 Bourgoin-Jallieu, France

+33 6 32 67 31 24 +33 6 32 67 31 24 Call to book

Sports Massage

Relaxing Massage

Swedish Massage

Prenatal Massage

Physio Center iso sports

60 Av. du Médipôle, 38300 Bourgoin-Jallieu, France

+33 4 74 28 37 45 +33 4 74 28 37 45 Call to book

Dry Needling

Physiotherapy

Cédric Komaroff, Masseur-kinésithérapeute L'Isle-d'Abeau

8 Av. du Bourg, 38080 L'Isle-d'Abeau, France

+33 4 74 27 28 28 +33 4 74 27 28 28 Call to book

Dry Needling

Acupuncture

Physiotherapy

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

How much does a sports massage cost?

You're likely to pay around €35 for a sports massage in Zone Commerciale Les Sayes.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Zone Commerciale Les Sayes with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Zone Commerciale Les Sayes, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Zone Commerciale Les Sayes, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Zone Commerciale Les Sayes costs from €35 to €50. Book regular sessions using Fresha's free mobile app and stay in top form.

It's all green lights now. Time to go to your Zone Commerciale Les Sayes massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.