Best Sports Massages near me in Chesnes Fallavier Les Moines Montjay, Lyon
Venues offering Sports Massages in Chesnes Fallavier Les Moines Montjay, Lyon See map
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L'Appart Fitness - salle de sport Saint-Quentin-Fallavier
13 Rue de Savoie, 38070 Saint-Quentin-Fallavier, France
+33 4 26 38 90 95+33 4 26 38 90 95Call to book
M'Détente "ici et maintenant"
80 Rue des Remparts, 38070 Saint-Quentin-Fallavier, France
+33 6 50 72 62 34+33 6 50 72 62 34Call to bookPhysiotherapy
MC Paramed Institut
21 Rue du Loup, 38070 Saint-Quentin-Fallavier, France
+33 6 62 64 36 26+33 6 62 64 36 26Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Hot Stone Massage
Miss Yann
733 Rue de la République, 38290 La Verpillière, France
+33 4 74 94 37 42+33 4 74 94 37 42Call to bookMakeup Service
Acne Facial
Threading
Dermaplaning
CLEMANA Massages
246 Rue des Peupliers, 38290 La Verpillière, France
+33 6 59 62 97 41+33 6 59 62 97 41Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Eveil d'âme - Anaïs Nassare - Massage, énergéticienne, Magnétiseuse Nord Isère
57 Av. du Général de Gaulle, 38540 Heyrieux, France
+33 7 86 53 78 06+33 7 86 53 78 06Call to book
ESPACE BIEN-ETRE L'INSTITUT
54 Av. Général Leclerc, 38540 Heyrieux, France
+33 4 78 40 56 94+33 4 78 40 56 94Call to bookMicrodermabrasion
Makeup Service
Threading
Men's Facial
Ecoute et Sois
128 Chem. de la Verchère, 38290 Frontonas, France
+33 7 69 98 36 35+33 7 69 98 36 35Call to bookSports Massage
Prenatal Massage
Foot Massage
Couples Massage
Kiné Mouvement Santé - Conte Elodie et Chounlamountri Jovi
1 Rue Marc Antoine Brillier, 38540 Heyrieux, France
+33 9 77 92 61 64+33 9 77 92 61 64Call to bookPhysiotherapy
Solis. Salon de bien-être et de beauté
La, 210 Rue de la République, 38290 La Verpillière, France
+33 4 74 94 77 58+33 4 74 94 77 58Call to bookMen's Facial
Facial
Dermaplaning
Threading
L'escale
63 Pl. Joseph Serlin, 38290 La Verpillière, France
+33 4 74 99 52 16+33 4 74 99 52 16Call to bookMen's Facial
Threading
Facial
Microdermabrasion
AM SPORT ET BIEN-ÊTRE
9 Rue de l'Artisanat, 38090 Bonnefamille, France
+33 6 34 05 57 38+33 6 34 05 57 38Call to book
Hammam l’oasis
6 Rue Emile Romanet, 38090 Villefontaine, France
+33 6 46 64 34 03+33 6 46 64 34 03Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Le Corps & l'Esprit - Massages, Hypnose & Thérapies Brèves - Eric Mong & Sabrina Ruiperez
Immeuble La Renardière, 735 Av. du Général de Gaulle, 38290 La Verpillière, France
+33 6 25 04 62 49+33 6 25 04 62 49Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Chesnes Fallavier Les Moines Montjay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chesnes Fallavier Les Moines Montjay with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Chesnes Fallavier Les Moines Montjay, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You can try to count the number of five-star businesses around Chesnes Fallavier Les Moines Montjay on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Chesnes Fallavier Les Moines Montjay’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Chesnes Fallavier Les Moines Montjay costs from €35 to €50. Book regular sessions using Fresha's free mobile app and stay in top form.
Find yourself being treated by the best of the best. Whether you're at home in Chesnes Fallavier Les Moines Montjay, France, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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