Best Sports Massages Near Me in L'Isle-d'Abeau, Lyon
Venues offering Sports Massages in L'Isle-d'Abeau, Lyon See map
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D'massages - Salon de Massages
3 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 6 09 69 55 50+33 6 09 69 55 50Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Basic-Fit L’Isle-d’Abeau Boulevard de l’Arbonnas
Centre Commercial Les Sayes, Boulevard de l’Arbonna 0, 38080 L'Isle-d'Abeau, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Nathalie DONISI - La voie du bien-Être
16 Mnt de la Biarde, 38080 Saint-Alban-de-Roche, France
+33 6 31 97 06 01+33 6 31 97 06 01Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Chloé Bailly Naturopathe pôle Santé Alpes
21 Av. Henri Bergson, 38080 L'Isle-d'Abeau, France
+33 6 46 81 59 85+33 6 46 81 59 85Call to book
La Maison De La Beauté by Emi
7 Pl. de la Fontaine, 38080 Saint-Alban-de-Roche, France
+33 4 74 93 10 27+33 4 74 93 10 27Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Laurence Plattard
82 Av. de Murcia, 38080 L'Isle-d'Abeau, France
+33 6 32 63 72 75+33 6 32 63 72 75Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Passage Bleu - L'Isle d'Abeau
Zone Com Carrefour, Face à Mc Donalds, Bd de l'Arbonnas, 38080 L'Isle-d'Abeau, France
+33 4 74 18 14 37+33 4 74 18 14 37Call to bookAcne Facial
Bridal Makeup
Facial
Henna Tattoos
Orange Bleue Room De Sport
40 Rue des Sayes, 38080 L'Isle-d'Abeau, France
+33 7 68 45 99 81+33 7 68 45 99 81Call to book
Cédric Komaroff, Masseur-kinésithérapeute L'Isle-d'Abeau
8 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 4 74 27 28 28+33 4 74 27 28 28Call to bookAcupuncture
Physiotherapy
Dry Needling
Salle de sport Bourgoin-Jallieu - Fitness Park
ZAC de la Maladière, 4 Imp. Léon Serpollet, 38300 Bourgouin Jallieux, France
+33 4 74 43 99 95+33 4 74 43 99 95Call to book
K2SP
1 place de la fonderie, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 03+33 4 74 28 23 03Call to bookPhysiotherapy
Dry Needling
Leelavadee Thai massage
15 Rue du Tribunal, 38300 Bourgoin-Jallieu, France
+33 6 56 76 36 70+33 6 56 76 36 70Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
RC BODY DREAM'S
6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 56 77 69 50+33 6 56 77 69 50Call to bookSpray Tanning
KATIA ELEKES
32 Bis Rue de la Rivoire, 38300 Bourgoin-Jallieu, France
+33 6 58 18 75 08+33 6 58 18 75 08Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
Anne GENOVESE - Praticienne médecine traditionnelle chinoise -Massages sportifs § séniors - Aromathérapie - EFT /PTT
Le Plein Centre - Médico-Bien-Etre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 43 82 53 44+33 6 43 82 53 44Call to bookAcupuncture
Dry Needling
Nearima
24 Rue Saint-Honoré, 38300 Bourgoin-Jallieu, France
+33 9 88 07 59 52+33 9 88 07 59 52Call to bookNail Polish
Gel Nails
Manicure
Nail Art
Bopotins
26 Rue de la Libération, 38300 Bourgoin-Jallieu, France
+33 7 56 82 87 28+33 7 56 82 87 28Call to bookDermaplaning
Chemical Peel
Acne Facial
Facial
E L I E A SOINS & BEAUTE
Le Plein Centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 59 42 77 73+33 6 59 42 77 73Call to bookSports Massage
Deep Tissue Massage
Back Massage
Couples Massage
Marie-Pierre PERRIN Energétique chinoise Massage TuiNa, Réflexologie plantaire, Chi Neï Tsang, Drainage lymphatique manuel
Le plein centre, Entrée Nord-Est, Rez de chaussée, 6 Bd Saint-Michel cabinet n° 9, 38300 Bourgoin-Jallieu, France
+33 6 81 51 16 56+33 6 81 51 16 56Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Camille Massages Bien-Être et Relaxation
80 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 52 25 41 96+33 6 52 25 41 96Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Le Lagon Bleu Massages bien-être
56B Chem. du Crêt, 38300 Domarin, France
+33 6 08 26 86 43+33 6 08 26 86 43Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Mains-essentielles
279 Chem. des Érables, 38300 Maubec, France
+33 6 77 35 55 89+33 6 77 35 55 89Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Les Bassins d'Épione - Centre de flottaison et de thérapies douces
6 Rue Isaac Asimov, 38300 Bourgoin-Jallieu, France
+33 6 02 45 82 71+33 6 02 45 82 71Call to bookPsychic Reading
Acupuncture
L'Institut
12 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 13+33 4 74 28 23 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut NoSens
57 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 4 37 03 41 05+33 4 37 03 41 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physio Center iso sports
60 Av. du Médipôle, 38300 Bourgoin-Jallieu, France
+33 4 74 28 37 45+33 4 74 28 37 45Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in L'Isle-d'Abeau.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in L'Isle-d'Abeau with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in L'Isle-d'Abeau. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in L'Isle-d'Abeau costs from €36 to €108. Book regular sessions using Fresha's free mobile app and stay in top form.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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