Best Sports Massages near me in L'Isle-d'Abeau, Lyon
Venues offering Sports Massages in L'Isle-d'Abeau, Lyon See map
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D'massages - Salon de Massages
3 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 6 09 69 55 50+33 6 09 69 55 50Call to bookSports Massage
Full Body Massage
Swedish Massage
Lymphatic Drainage Massage
Basic-Fit L’Isle-d’Abeau Boulevard de l’Arbonnas
Centre Commercial Les Sayes, Boulevard de l’Arbonna 0, 38080 L'Isle-d'Abeau, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Nathalie DONISI - La voie du bien-Être
16 Mnt de la Biarde, 38080 Saint-Alban-de-Roche, France
+33 6 31 97 06 01+33 6 31 97 06 01Call to bookSports Massage
Hot Stone Massage
Foot Massage
Chinese Massage
Chloé Bailly Naturopathe pôle Santé Alpes
21 Av. Henri Bergson, 38080 L'Isle-d'Abeau, France
+33 6 46 81 59 85+33 6 46 81 59 85Call to book
La Maison De La Beauté by Emi
7 Pl. de la Fontaine, 38080 Saint-Alban-de-Roche, France
+33 4 74 93 10 27+33 4 74 93 10 27Call to bookThreading
Facial
Makeup Service
Acne Facial
Laurence Plattard
82 Av. de Murcia, 38080 L'Isle-d'Abeau, France
+33 6 32 63 72 75+33 6 32 63 72 75Call to bookSports Massage
Reflexology
Acupressure
Hot Stone Massage
Passage Bleu - L'Isle d'Abeau
Zone Com Carrefour, Face à Mc Donalds, Bd de l'Arbonnas, 38080 L'Isle-d'Abeau, France
+33 4 74 18 14 37+33 4 74 18 14 37Call to bookMakeup Service
Microdermabrasion
Bridal Makeup
Men's Facial
Orange Bleue Room De Sport
40 Rue des Sayes, 38080 L'Isle-d'Abeau, France
+33 7 68 45 99 81+33 7 68 45 99 81Call to book
Cédric Komaroff, Masseur-kinésithérapeute L'Isle-d'Abeau
8 Av. du Bourg, 38080 L'Isle-d'Abeau, France
+33 4 74 27 28 28+33 4 74 27 28 28Call to bookDry Needling
Acupuncture
Physiotherapy
Salle de sport Bourgoin-Jallieu - Fitness Park
ZAC de la Maladière, 4 Imp. Léon Serpollet, 38300 Bourgouin Jallieux, France
+33 4 74 43 99 95+33 4 74 43 99 95Call to book
K2SP
1 place de la fonderie, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 03+33 4 74 28 23 03Call to bookDry Needling
Physiotherapy
Leelavadee Thai massage
15 Rue du Tribunal, 38300 Bourgoin-Jallieu, France
+33 6 56 76 36 70+33 6 56 76 36 70Call to bookSports Massage
Thai Massage
Foot Massage
Back Massage
RC BODY DREAM'S
6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 56 77 69 50+33 6 56 77 69 50Call to bookSpray Tanning
Anne GENOVESE - Praticienne médecine traditionnelle chinoise -Massages sportifs § séniors - Aromathérapie - EFT /PTT
Le Plein Centre - Médico-Bien-Etre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 43 82 53 44+33 6 43 82 53 44Call to bookAcupuncture
Dry Needling
Nearima
24 Rue Saint-Honoré, 38300 Bourgoin-Jallieu, France
+33 9 88 07 59 52+33 9 88 07 59 52Call to bookMen's Pedicure
Hybrid Nails
Manicure and Pedicure
Gel Nail Extensions
KATIA ELEKES
32 Bis Rue de la Rivoire, 38300 Bourgoin-Jallieu, France
+33 6 58 18 75 08+33 6 58 18 75 08Call to bookAcne Facial
Makeup Service
Dermaplaning
Men's Facial
Bopotins
26 Rue de la Libération, 38300 Bourgoin-Jallieu, France
+33 7 56 82 87 28+33 7 56 82 87 28Call to bookMicrodermabrasion
Acne Facial
Facial
Chemical Peel
Marie-Pierre PERRIN Energétique chinoise Massage TuiNa, Réflexologie plantaire, Chi Neï Tsang, Drainage lymphatique manuel
Le plein centre, Entrée Nord-Est, Rez de chaussée, 6 Bd Saint-Michel cabinet n° 9, 38300 Bourgoin-Jallieu, France
+33 6 81 51 16 56+33 6 81 51 16 56Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
E L I E A SOINS & BEAUTE
Le Plein Centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 59 42 77 73+33 6 59 42 77 73Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Back Massage
Camille Massages Bien-Être et Relaxation
80 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 52 25 41 96+33 6 52 25 41 96Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Back Massage
Le Lagon Bleu Massages bien-être
56B Chem. du Crêt, 38300 Domarin, France
+33 6 08 26 86 43+33 6 08 26 86 43Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Therapeutic Massage
Mains-essentielles
279 Chem. des Érables, 38300 Maubec, France
+33 6 77 35 55 89+33 6 77 35 55 89Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Full Body Massage
Les Bassins d'Épione - Centre de flottaison et de thérapies douces
6 Rue Isaac Asimov, 38300 Bourgoin-Jallieu, France
+33 6 02 45 82 71+33 6 02 45 82 71Call to bookAcupuncture
Psychic Reading
L'Institut
12 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 13+33 4 74 28 23 13Call to bookMakeup Service
Acne Facial
Bridal Makeup
Threading
Institut NoSens
57 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 4 37 03 41 05+33 4 37 03 41 05Call to bookFacial
Makeup Service
Dermaplaning
Bridal Makeup
Ambassadrice De Bien Être
86 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 32 67 31 24+33 6 32 67 31 24Call to bookSports Massage
Relaxing Massage
Swedish Massage
Prenatal Massage
Physio Center iso sports
60 Av. du Médipôle, 38300 Bourgoin-Jallieu, France
+33 4 74 28 37 45+33 4 74 28 37 45Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in L'Isle-d'Abeau.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in L'Isle-d'Abeau with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in L'Isle-d'Abeau. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in L'Isle-d'Abeau costs from €35 to €50. Book regular sessions using Fresha's free mobile app and stay in top form.
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