Best Sports Massages Near Me in Ruy-Montceau, Rural Isère
Venues offering Sports Massages in Ruy-Montceau, Rural Isère See map
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A Corps & Etre
97 Rue Étroite, 38300 Ruy-Montceau, France
+33 7 64 08 21 77+33 7 64 08 21 77Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Aquathena
51 Av. de la Vieille Borne, 38300 Ruy-Montceau, France
+33 4 74 28 32 22+33 4 74 28 32 22Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
Salle de sport Bourgoin-Jallieu - Fitness Park
ZAC de la Maladière, 4 Imp. Léon Serpollet, 38300 Bourgouin Jallieux, France
+33 4 74 43 99 95+33 4 74 43 99 95Call to book
K2SP
1 place de la fonderie, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 03+33 4 74 28 23 03Call to bookDry Needling
Physiotherapy
Leelavadee Thai massage
15 Rue du Tribunal, 38300 Bourgoin-Jallieu, France
+33 6 56 76 36 70+33 6 56 76 36 70Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
RC BODY DREAM'S
6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 56 77 69 50+33 6 56 77 69 50Call to bookSpray Tanning
KATIA ELEKES
32 Bis Rue de la Rivoire, 38300 Bourgoin-Jallieu, France
+33 6 58 18 75 08+33 6 58 18 75 08Call to bookChemical Peel
Facial
Makeup Service
Dermaplaning
Anne GENOVESE - Praticienne médecine traditionnelle chinoise -Massages sportifs § séniors - Aromathérapie - EFT /PTT
Le Plein Centre - Médico-Bien-Etre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 43 82 53 44+33 6 43 82 53 44Call to bookAcupuncture
Dry Needling
Nearima
24 Rue Saint-Honoré, 38300 Bourgoin-Jallieu, France
+33 9 88 07 59 52+33 9 88 07 59 52Call to bookGel Nails
Manicure
Nail Art
Acrylic Nails
Bopotins
26 Rue de la Libération, 38300 Bourgoin-Jallieu, France
+33 7 56 82 87 28+33 7 56 82 87 28Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Catherine Cambray
32 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 6 29 80 02 80+33 6 29 80 02 80Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
E L I E A SOINS & BEAUTE
Le Plein Centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 59 42 77 73+33 6 59 42 77 73Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Camille Massages Bien-Être et Relaxation
80 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 52 25 41 96+33 6 52 25 41 96Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Marie-Pierre PERRIN Energétique chinoise Massage TuiNa, Réflexologie plantaire, Chi Neï Tsang, Drainage lymphatique manuel
Le plein centre, Entrée Nord-Est, Rez de chaussée, 6 Bd Saint-Michel cabinet n° 9, 38300 Bourgoin-Jallieu, France
+33 6 81 51 16 56+33 6 81 51 16 56Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Mode Nathalie
780 Rue du Vernay, 38300 Nivolas-Vermelle, France
+33 4 74 90 12 37+33 4 74 90 12 37Call to bookDry Needling
Acupuncture
Physiotherapy
Mains-essentielles
279 Chem. des Érables, 38300 Maubec, France
+33 6 77 35 55 89+33 6 77 35 55 89Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Institut Perle D'eau
381 Rue du Bas Vermelle, 38300 Nivolas-Vermelle, France
+33 6 86 55 93 54+33 6 86 55 93 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kettlebell Training Center
46 Imp. de la Plaine, ZA des Chaumes, 38300 Nivolas-Vermelle, France
+33 6 33 70 36 58+33 6 33 70 36 58Call to book
Institut 100% Beauté
85 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 43 99 38+33 4 74 43 99 38Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
L'Institut
12 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 13+33 4 74 28 23 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut NoSens
57 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 4 37 03 41 05+33 4 37 03 41 05Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Essentiellement Votre
Z.A du Bion, 318 Rte de Saint-Jean-de-Bournay, 38300 Meyrié, France
+33 6 37 67 89 42+33 6 37 67 89 42Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ruy-Montceau with Fresha
Fresha is your personal treasure trove of first-rate massage places in Ruy-Montceau. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Have a look and see which massage places are impressing people in Ruy-Montceau. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Ruy-Montceau, France, all trust Fresha's professional massage place booking software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Ruy-Montceau salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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