Best Sports Massages near me in Culin, Rural Isère
Venues offering Sports Massages in Culin, Rural Isère See map
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Salle de sport Bourgoin-Jallieu - Fitness Park
ZAC de la Maladière, 4 Imp. Léon Serpollet, 38300 Bourgouin Jallieux, France
+33 4 74 43 99 95+33 4 74 43 99 95Call to book
Julie Caso Naturopathe
102 Chem. de la Roche, 38300 Les Eparres, France
+33 7 81 47 37 72+33 7 81 47 37 72Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
K2SP
1 place de la fonderie, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 03+33 4 74 28 23 03Call to bookDry Needling
Physiotherapy
Leelavadee Thai massage
15 Rue du Tribunal, 38300 Bourgoin-Jallieu, France
+33 6 56 76 36 70+33 6 56 76 36 70Call to bookSports Massage
Hot Stone Massage
Chinese Massage
Deep Tissue Massage
RC BODY DREAM'S
6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 56 77 69 50+33 6 56 77 69 50Call to bookSpray Tanning
Anne GENOVESE - Praticienne médecine traditionnelle chinoise -Massages sportifs § séniors - Aromathérapie - EFT /PTT
Le Plein Centre - Médico-Bien-Etre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 43 82 53 44+33 6 43 82 53 44Call to bookDry Needling
Acupuncture
KATIA ELEKES
32 Bis Rue de la Rivoire, 38300 Bourgoin-Jallieu, France
+33 6 58 18 75 08+33 6 58 18 75 08Call to bookBridal Makeup
Microdermabrasion
Acne Facial
Chemical Peel
Nearima
24 Rue Saint-Honoré, 38300 Bourgoin-Jallieu, France
+33 9 88 07 59 52+33 9 88 07 59 52Call to bookManicure and Pedicure
Manicure
Nail Extensions
Russian Manicure
Bopotins
26 Rue de la Libération, 38300 Bourgoin-Jallieu, France
+33 7 56 82 87 28+33 7 56 82 87 28Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Acne Facial
Catherine Cambray
32 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 6 29 80 02 80+33 6 29 80 02 80Call to bookSports Massage
Reflexology
Remedial Massage
Chinese Massage
E L I E A SOINS & BEAUTE
Le Plein Centre, 6 Bd Saint-Michel, 38300 Bourgoin-Jallieu, France
+33 6 59 42 77 73+33 6 59 42 77 73Call to bookSports Massage
Full Body Massage
Back Massage
Couples Massage
Camille Massages Bien-Être et Relaxation
80 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 52 25 41 96+33 6 52 25 41 96Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Marie-Pierre PERRIN Energétique chinoise Massage TuiNa, Réflexologie plantaire, Chi Neï Tsang, Drainage lymphatique manuel
Le plein centre, Entrée Nord-Est, Rez de chaussée, 6 Bd Saint-Michel cabinet n° 9, 38300 Bourgoin-Jallieu, France
+33 6 81 51 16 56+33 6 81 51 16 56Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Le Lagon Bleu Massages bien-être
56B Chem. du Crêt, 38300 Domarin, France
+33 6 08 26 86 43+33 6 08 26 86 43Call to bookSports Massage
Swedish Massage
Couples Massage
Thai Massage
A Corps & Etre
97 Rue Étroite, 38300 Ruy-Montceau, France
+33 7 64 08 21 77+33 7 64 08 21 77Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Mains-essentielles
279 Chem. des Érables, 38300 Maubec, France
+33 6 77 35 55 89+33 6 77 35 55 89Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Mode Nathalie
780 Rue du Vernay, 38300 Nivolas-Vermelle, France
+33 4 74 90 12 37+33 4 74 90 12 37Call to bookDry Needling
Acupuncture
Physiotherapy
Institut Perle D'eau
381 Rue du Bas Vermelle, 38300 Nivolas-Vermelle, France
+33 6 86 55 93 54+33 6 86 55 93 54Call to bookMakeup Service
Dermaplaning
Facial
Bridal Makeup
Les Bassins d'Épione - Centre de flottaison et de thérapies douces
6 Rue Isaac Asimov, 38300 Bourgoin-Jallieu, France
+33 6 02 45 82 71+33 6 02 45 82 71Call to bookAcupuncture
Psychic Reading
Aquathena
51 Av. de la Vieille Borne, 38300 Ruy-Montceau, France
+33 4 74 28 32 22+33 4 74 28 32 22Call to bookMicrodermabrasion
Facial
Acne Facial
Men's Facial
Kettlebell Training Center
46 Imp. de la Plaine, ZA des Chaumes, 38300 Nivolas-Vermelle, France
+33 6 33 70 36 58+33 6 33 70 36 58Call to book
Institut 100% Beauté
85 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 43 99 38+33 4 74 43 99 38Call to bookThreading
Bridal Makeup
Microdermabrasion
Facial
L'Institut
12 Av. Professeur Tixier, 38300 Bourgoin-Jallieu, France
+33 4 74 28 23 13+33 4 74 28 23 13Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut NoSens
57 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 4 37 03 41 05+33 4 37 03 41 05Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Essentiellement Votre
Z.A du Bion, 318 Rte de Saint-Jean-de-Bournay, 38300 Meyrié, France
+33 6 37 67 89 42+33 6 37 67 89 42Call to bookSports Massage
Reflexology
Thai Massage
Swedish Massage
Ambassadrice De Bien Être
86 Rue de la République, 38300 Bourgoin-Jallieu, France
+33 6 32 67 31 24+33 6 32 67 31 24Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Chinese Massage
Physio Center iso sports
60 Av. du Médipôle, 38300 Bourgoin-Jallieu, France
+33 4 74 28 37 45+33 4 74 28 37 45Call to bookDry Needling
Physiotherapy
Basic-Fit L’Isle-d’Abeau Boulevard de l’Arbonnas
Centre Commercial Les Sayes, Boulevard de l’Arbonna 0, 38080 L'Isle-d'Abeau, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Nathalie DONISI - La voie du bien-Être
16 Mnt de la Biarde, 38080 Saint-Alban-de-Roche, France
+33 6 31 97 06 01+33 6 31 97 06 01Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Deep Tissue Massage
La Maison De La Beauté by Emi
7 Pl. de la Fontaine, 38080 Saint-Alban-de-Roche, France
+33 4 74 93 10 27+33 4 74 93 10 27Call to bookFacial
Dermaplaning
Bridal Makeup
Threading
Laurence Plattard
82 Av. de Murcia, 38080 L'Isle-d'Abeau, France
+33 6 32 63 72 75+33 6 32 63 72 75Call to bookSports Massage
Back Massage
Thai Massage
Lymphatic Drainage Massage
Orange Bleue Room De Sport
40 Rue des Sayes, 38080 L'Isle-d'Abeau, France
+33 7 68 45 99 81+33 7 68 45 99 81Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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