Best Sports Massages Near Me in Chonas-l'Amballan, Lyon
Venues offering Sports Massages in Chonas-l'Amballan, Lyon See map
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Zenattitude - Cécilia Roose
474 Chem. de Berbin, 38121 Chonas-l'Amballan, France
+33 6 03 11 15 18+33 6 03 11 15 18Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bernal Vicente Juan Jose
210 Chem. de l'Église, 38121 Chonas-l'Amballan, France
+33 4 74 87 82 72+33 4 74 87 82 72Call to bookPhysiotherapy
Prescilia Herbaliste
291 Chem. de Bellevue, 38121 Chonas-l'Amballan, France
+33 7 82 33 30 92+33 7 82 33 30 92Call to bookPsychic Reading
Nadine Pagès Energéticienne Magnétiseur Massages bien-être
64 Rue nationale, 38370 Les Roches-de-Condrieu, France
+33 6 74 84 63 06+33 6 74 84 63 06Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
FELINE Institut de beaute
Zone Artisanale Varambon, 137 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 4 74 53 54 63+33 4 74 53 54 63Call to bookDermaplaning
Microdermabrasion
Men's Facial
Threading
Christelle Crezoit - Energéticienne Et Professeure De Yoga Ashtanga/Vinyasa À Saint Clair Du Rhône
182 Rue Charles Péguy, 38370 Saint-Clair-du-Rhône, France
+33 6 89 04 02 13+33 6 89 04 02 13Call to bookAlexandra Babel
4 Rue des Côtes du Rhône, 69420 Condrieu, France
+33 6 31 17 35 08+33 6 31 17 35 08Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Rêver2 mains
1 Rue de la Grand-Terre, 38370 Les Roches-de-Condrieu, France
+33 6 32 46 96 20+33 6 32 46 96 20Call to bookBridal Makeup
Facial
Microdermabrasion
Henna Tattoos
Bien-être Reventinois
72 Chem. de Moras, 38121 Reventin-Vaugris, France
+33 6 10 82 53 99+33 6 10 82 53 99Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Calypso
527 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 9 80 49 74 61+33 9 80 49 74 61Call to bookKathy Beauté
7 Rue Pierre et Marie Curie, 38370 Saint-Clair-du-Rhône, France
+33 6 61 70 84 04+33 6 61 70 84 04Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Skin Harmony Réflexologie Esthétique
10 Pl. du Marché, 69420 Condrieu, France
+33 6 08 36 46 35+33 6 08 36 46 35Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Institut Géraldine
18 Grande Rue, 69420 Condrieu, France
+33 4 74 59 57 87+33 4 74 59 57 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Chonas-l'Amballan.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chonas-l'Amballan with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Chonas-l'Amballan, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We can show you where it's at in Chonas-l'Amballan. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Chonas-l'Amballan as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Chonas-l'Amballan from €36, with sessions lasting between 30 minutes and 1 hour 30 minutes.
And we're not only operating in Chonas-l'Amballan, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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