Best Sports Massages Near Me in Ampuis, Lyon
Venues offering Sports Massages in Ampuis, Lyon See map
Call to book
Alexandra Babel
4 Rue des Côtes du Rhône, 69420 Condrieu, France
+33 6 31 17 35 08+33 6 31 17 35 08Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
Institut Géraldine
18 Grande Rue, 69420 Condrieu, France
+33 4 74 59 57 87+33 4 74 59 57 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Skin Harmony Réflexologie Esthétique
10 Pl. du Marché, 69420 Condrieu, France
+33 6 08 36 46 35+33 6 08 36 46 35Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Nadine Pagès Energéticienne Magnétiseur Massages bien-être
64 Rue nationale, 38370 Les Roches-de-Condrieu, France
+33 6 74 84 63 06+33 6 74 84 63 06Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
FELINE Institut de beaute
Zone Artisanale Varambon, 137 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 4 74 53 54 63+33 4 74 53 54 63Call to bookDermaplaning
Microdermabrasion
Men's Facial
Threading
Rêver2 mains
1 Rue de la Grand-Terre, 38370 Les Roches-de-Condrieu, France
+33 6 32 46 96 20+33 6 32 46 96 20Call to bookBridal Makeup
Facial
Microdermabrasion
Henna Tattoos
Zenattitude - Cécilia Roose
474 Chem. de Berbin, 38121 Chonas-l'Amballan, France
+33 6 03 11 15 18+33 6 03 11 15 18Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Christelle Crezoit - Energéticienne Et Professeure De Yoga Ashtanga/Vinyasa À Saint Clair Du Rhône
182 Rue Charles Péguy, 38370 Saint-Clair-du-Rhône, France
+33 6 89 04 02 13+33 6 89 04 02 13Call to book
Bernal Vicente Juan Jose
210 Chem. de l'Église, 38121 Chonas-l'Amballan, France
+33 4 74 87 82 72+33 4 74 87 82 72Call to bookPhysiotherapy
Kathy Beauté
7 Rue Pierre et Marie Curie, 38370 Saint-Clair-du-Rhône, France
+33 6 61 70 84 04+33 6 61 70 84 04Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Bien-être Reventinois
72 Chem. de Moras, 38121 Reventin-Vaugris, France
+33 6 10 82 53 99+33 6 10 82 53 99Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prescilia Herbaliste
291 Chem. de Bellevue, 38121 Chonas-l'Amballan, France
+33 7 82 33 30 92+33 7 82 33 30 92Call to bookPsychic Reading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €36 for a sports massage in Ampuis.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ampuis with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Ampuis and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Ampuis today.
Sports massage in Ampuis helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €36 and €108, and sessions last from 30 minutes up to 1 hour 30 minutes.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Ampuis or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Ampuis
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
