Best Sports Massages near me in Saint-Clair-du-Rhône, Rural Isère
Venues offering Sports Massages in Saint-Clair-du-Rhône, Rural Isère See map
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FELINE Institut de beaute
Zone Artisanale Varambon, 137 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 4 74 53 54 63+33 4 74 53 54 63Call to bookMicrodermabrasion
Makeup Service
Facial
Dermaplaning
Christelle Crezoit - Energéticienne Et Professeure De Yoga Ashtanga/Vinyasa À Saint Clair Du Rhône
182 Rue Charles Péguy, 38370 Saint-Clair-du-Rhône, France
+33 6 89 04 02 13+33 6 89 04 02 13Call to book
Calypso
527 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 9 80 49 74 61+33 9 80 49 74 61Call to book
Kathy Beauté
7 Rue Pierre et Marie Curie, 38370 Saint-Clair-du-Rhône, France
+33 6 61 70 84 04+33 6 61 70 84 04Call to bookMicrodermabrasion
Threading
Facial
Dermaplaning
Nadine Pagès Energéticienne Magnétiseur Massages bien-être
64 Rue nationale, 38370 Les Roches-de-Condrieu, France
+33 6 74 84 63 06+33 6 74 84 63 06Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Sandrine Gomez
19 BIS Rue Jean Perrin, 38550 Saint-Maurice-l'Exil, France
+33 6 63 90 73 22+33 6 63 90 73 22Call to bookSports Massage
Prenatal Massage
Remedial Massage
Foot Massage
Zenattitude - Cécilia Roose
474 Chem. de Berbin, 38121 Chonas-l'Amballan, France
+33 6 03 11 15 18+33 6 03 11 15 18Call to bookSports Massage
Full Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Alexandra Babel
4 Rue des Côtes du Rhône, 69420 Condrieu, France
+33 6 31 17 35 08+33 6 31 17 35 08Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Swedish Massage
Séverine Gillet Naturopathe - Massages Ayurvédiques (Indiens)
19 Bis Rue Jean Perrin, 38550 Saint-Maurice-l'Exil, France
+33 7 67 53 18 23+33 7 67 53 18 23Call to book
Bernal Vicente Juan Jose
210 Chem. de l'Église, 38121 Chonas-l'Amballan, France
+33 4 74 87 82 72+33 4 74 87 82 72Call to bookPhysiotherapy
Rêver2 mains
1 Rue de la Grand-Terre, 38370 Les Roches-de-Condrieu, France
+33 6 32 46 96 20+33 6 32 46 96 20Call to bookMen's Facial
Henna Tattoos
Facial
Bridal Makeup
KinéO
31 Rte de la Varèze, 38550 Clonas-sur-Varèze, France
+33 4 74 56 47 63+33 4 74 56 47 63Call to bookAcupuncture
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Prescilia Herbaliste
291 Chem. de Bellevue, 38121 Chonas-l'Amballan, France
+33 7 82 33 30 92+33 7 82 33 30 92Call to bookPsychic Reading
Institut Beauté naturelle, centre de bien-être holistique
14 Grande Rue, 42410 Chavanay, France
+33 4 74 54 50 30+33 4 74 54 50 30Call to bookDermaplaning
Acne Facial
Microdermabrasion
Facial
Skin Harmony Réflexologie Esthétique
10 Pl. du Marché, 69420 Condrieu, France
+33 6 08 36 46 35+33 6 08 36 46 35Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Institut Géraldine
18 Grande Rue, 69420 Condrieu, France
+33 4 74 59 57 87+33 4 74 59 57 87Call to bookFacial
Men's Facial
Threading
Makeup Service
Lesieu Audrey
Maison de Santé 2, square du 11 novembre, 42410 Chavanay, France
+33 4 74 87 24 53+33 4 74 87 24 53Call to bookDry Needling
Physiotherapy
Acupuncture
Fitness Loft - Salle de Sport
Route Nationale, 42410 Chavanay, France
+33 6 70 25 14 08+33 6 70 25 14 08Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Clair-du-Rhône with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Saint-Clair-du-Rhône, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Our app users think of Fresha as their go-to guide for Saint-Clair-du-Rhône. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Saint-Clair-du-Rhône, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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