Best Sports Massages Near Me in Clonas-sur-Varèze, Rural Isère
Venues offering Sports Massages in Clonas-sur-Varèze, Rural Isère See map
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KinéO
31 Rte de la Varèze, 38550 Clonas-sur-Varèze, France
+33 4 74 56 47 63+33 4 74 56 47 63Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Nadine Pagès Energéticienne Magnétiseur Massages bien-être
64 Rue nationale, 38370 Les Roches-de-Condrieu, France
+33 6 74 84 63 06+33 6 74 84 63 06Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Sandrine Gomez
19 BIS Rue Jean Perrin, 38550 Saint-Maurice-l'Exil, France
+33 6 63 90 73 22+33 6 63 90 73 22Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
FELINE Institut de beaute
Zone Artisanale Varambon, 137 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 4 74 53 54 63+33 4 74 53 54 63Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Christelle Crezoit - Energéticienne Et Professeure De Yoga Ashtanga/Vinyasa À Saint Clair Du Rhône
182 Rue Charles Péguy, 38370 Saint-Clair-du-Rhône, France
+33 6 89 04 02 13+33 6 89 04 02 13Call to book
L'éveil des non-dits - Antonella Monopoli
289 Chem. de Louze, 38550 Cheyssieu, France
+33 6 75 38 58 64+33 6 75 38 58 64Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Séverine Gillet Naturopathe - Massages Ayurvédiques (Indiens)
19 Bis Rue Jean Perrin, 38550 Saint-Maurice-l'Exil, France
+33 7 67 53 18 23+33 7 67 53 18 23Call to book
Rêver2 mains
1 Rue de la Grand-Terre, 38370 Les Roches-de-Condrieu, France
+33 6 32 46 96 20+33 6 32 46 96 20Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Prescilia Herbaliste
291 Chem. de Bellevue, 38121 Chonas-l'Amballan, France
+33 7 82 33 30 92+33 7 82 33 30 92Call to bookPsychic Reading
Institut Beauté naturelle, centre de bien-être holistique
14 Grande Rue, 42410 Chavanay, France
+33 4 74 54 50 30+33 4 74 54 50 30Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Calypso
527 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 9 80 49 74 61+33 9 80 49 74 61Call to book
M & vous
12 bis Chem. Vert, 38550 Le Péage-de-Roussillon, France
+33 7 80 94 83 70+33 7 80 94 83 70Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Kathy Beauté
7 Rue Pierre et Marie Curie, 38370 Saint-Clair-du-Rhône, France
+33 6 61 70 84 04+33 6 61 70 84 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lesieu Audrey
Maison de Santé 2, square du 11 novembre, 42410 Chavanay, France
+33 4 74 87 24 53+33 4 74 87 24 53Call to bookAcupuncture
Physiotherapy
Dry Needling
Fitness Loft - Salle de Sport
Route Nationale, 42410 Chavanay, France
+33 6 70 25 14 08+33 6 70 25 14 08Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Clonas-sur-Varèze with Fresha
Top-rated massage places in Clonas-sur-Varèze: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating massage places in Clonas-sur-Varèze, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Clonas-sur-Varèze, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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