Best Sports Massages Near Me in Bourg Nord, Brest
Venues offering Sports Massages in Bourg Nord, Brest See map
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Naître et petits pas - Monik le Bihan
22 Rue de Paris, 29490 Guipavas, France
+33 6 12 28 00 13+33 6 12 28 00 13Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Namast'Zen-Massages du Monde-Guipavas
75 rue Henri Beaudoin, 29490 Guipavas, France
+33 6 61 46 61 13+33 6 61 46 61 13Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kinétens
31 Rue du Père Gwenael, 29470 Plougastel-Daoulas, France
+33 7 69 99 04 01+33 7 69 99 04 01Call to bookDry Needling
Physiotherapy
Institut de Beauté Delphine
2 Rue Amiral Troude, 29490 Guipavas, France
+33 2 98 84 72 23+33 2 98 84 72 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Elancia | GUIPAVAS
365 Av. de Callington, 29490 Guipavas, France
+33 2 29 02 63 07+33 2 29 02 63 07Call to bookLes Studios Fitness
320 Rue Robert Schuman, 29490 Guipavas, France
+33 2 98 02 52 67+33 2 98 02 52 67Call to bookBODYHIT BREST GUIPAVAS ELECTROSTIMULATION
15 Rue Danton, 29490 Guipavas, France
+33 2 98 89 45 70+33 2 98 89 45 70Call to bookStéphanie Bassard Naturopathie et réflexologie B2S Santé Sport
340 Rue Joséphine Pencalet, 29200 Brest, France
+33 7 49 89 29 45+33 7 49 89 29 45Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Ma Pos' Plaisir
365 Av. de Callington, 29490 Guipavas, France
+33 2 21 74 84 49+33 2 21 74 84 49Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Mora Mora Réflexologie
6 Rte de Plabennec, 29860 Kersaint-Plabennec, France
+33 6 82 00 35 16+33 6 82 00 35 16Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Cabinet de kinésithérapie Coat kinés
101 Bd de Coataudon, 29490 Guipavas, France
+33 2 98 03 77 21+33 2 98 03 77 21Call to bookPhysiotherapy
Dry Needling
Myfit Brest
14 Rue Gaston Planté, 29850 Gouesnou, France
+33 9 67 37 02 08+33 9 67 37 02 08Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bourg Nord with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Bourg Nord in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bourg Nord today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and health businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bourg Nord, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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