Best Sports Massages Near Me in Kergoallou, Brest
Venues offering Sports Massages in Kergoallou, Brest See map
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L'Orange Bleue Mon Coach Fitness - Plabennec
5 place du Champ de Foire, 29860 Plabennec, France
+33 2 21 74 77 86+33 2 21 74 77 86Call to bookL'Instant des Fées
19 Pl. Général de Gaulle, 29860 Plabennec, France
+33 2 98 02 18 49+33 2 98 02 18 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Solen Lozach EFT et massages bien être (près de Brest)
27 Rue Hélène Boucher, 29860 Plabennec, France
+33 6 61 16 54 44+33 6 61 16 54 44Call to bookLes émotions du corps
168 Rue Augustin Morvan, 29860 Plouvien, France
+33 6 48 71 47 18+33 6 48 71 47 18Call to bookChiropractic
Dry Needling
Sabine Thomas | Bien-être et soins énergétiques
26 Rte de Lanorven, 29860 Plabennec, France
+33 7 66 34 15 43+33 7 66 34 15 43Call to bookSports Massage
Chinese Massage
Acupressure
Back Massage
Breizh Cocoon
13 Rte de Plouvien, 29860 Bourg-Blanc, France
+33 7 80 94 58 96+33 7 80 94 58 96Call to bookL'Eclat de Beaute
13 Rue des 3 Frères le Roy, 29860 Plabennec, France
+33 2 29 00 36 09+33 2 29 00 36 09Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Cabinet de Kinésithérapie de Terre Neuve
Rue de Besquien, 29860 Plouvien, France
+33 2 98 40 97 83+33 2 98 40 97 83Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kergoallou with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Kergoallou, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
We can show you where it's at in Kergoallou. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Kergoallou as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Kergoallou. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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