Best Sports Massages Near Me in Lambézellec, Brest
Venues offering Sports Massages in Lambézellec, Brest See map
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Valerie Massages et Bien Etre - Au Bonheur Des Femmes
45 Rue Claude le Prat, 29200 Brest, France
+33 6 98 77 51 90+33 6 98 77 51 90Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Kiné du Sport - Brest rééducation
48 Rue du Moulin A Poudre, 29200 Brest, France
+33 2 98 00 07 98+33 2 98 00 07 98Call to bookDry Needling
Physiotherapy
O'Jardin des soins
15 Rue Massillon, 29200 Brest, France
+33 6 63 62 70 09+33 6 63 62 70 09Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Kimara beauté et bien-être
40 Rue de Glasgow, 29200 Brest, France
+33 2 98 46 72 31+33 2 98 46 72 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Better Well-Being
7 Rue George Sand, 29200 Brest, France
+33 6 98 90 19 57+33 6 98 90 19 57Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
En Equilibre Massage à Brest
7 bis Rue George Sand, 29200 Brest, France
+33 7 86 41 98 17+33 7 86 41 98 17Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Emma Neury Hypnose Brest / Massage / Hypno-Massage / Atelier Bien-Etre
12 Rue Soeur Paul, 29850 Gouesnou, France
+33 6 27 91 21 30+33 6 27 91 21 30Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Spa Brest Roselyne Foll
8 Rue de la 2ème Db, 29200 Brest, France
+33 2 98 43 42 48+33 2 98 43 42 48Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Aux Modelages d'Ailleurs
1 Pl. Saint-Louis, 29200 Brest, France
+33 2 21 09 16 99+33 2 21 09 16 99Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Studio Plume - Clémence Autret
46 Rue de Lyon, 29200 Brest, France
+33 6 89 09 31 13+33 6 89 09 31 13Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Jordane Cueff - Naturopathe et Praticienne en massage
59 Rue Jean Macé, 29200 Brest, France
+33 6 42 02 98 66+33 6 42 02 98 66Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Stéphanie Bassard Naturopathie et réflexologie B2S Santé Sport
340 Rue Joséphine Pencalet, 29200 Brest, France
+33 7 49 89 29 45+33 7 49 89 29 45Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Physic Form Kergaradec
59 Rue Amiral Romain Desfosses, 29200 Brest, France
+33 2 98 89 91 36+33 2 98 89 91 36Call to book
Pop'massages Brest
46 Rue Yves Collet, 29200 Brest, France
+33 6 77 35 83 51+33 6 77 35 83 51Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Cabinet de kinésithérapie Coat kinés
101 Bd de Coataudon, 29490 Guipavas, France
+33 2 98 03 77 21+33 2 98 03 77 21Call to bookPhysiotherapy
Dry Needling
Cabinet Mouv Kiné - Léa KERANDEL et Jonathan GRIMA
10 Rue Yves Collet, 29200 Brest, France
+33 2 98 00 14 98+33 2 98 00 14 98Call to bookPhysiotherapy
Dry Needling
Manon Massages Rehabilitation
2 Rue Louis Blanqui, 29200 Brest, France
+33 6 27 94 11 48+33 6 27 94 11 48Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Julien, Forme et Relaxation.
79 Rue Victor Hugo, 29200 Brest, France
+33 7 83 50 25 77+33 7 83 50 25 77Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Relaxing Massage
RKO - Massage à l'Huile - Relaxation Coréenne - Finistère
12 Rue Soeur Paul, 29850 Gouesnou, France
+33 7 82 72 24 86+33 7 82 72 24 86Call to book
Quiétude Massage Bien-être Brest
4 Rue Jules Favre, 29200 Brest, France
+33 6 76 46 49 21+33 6 76 46 49 21Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Institut De Beauté Coco Canelle
8 rue jean Baptiste boussingault, Rue de Siam, 29200 Brest, France
+33 6 58 99 29 85+33 6 58 99 29 85Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Myfit Brest
14 Rue Gaston Planté, 29850 Gouesnou, France
+33 9 67 37 02 08+33 9 67 37 02 08Call to book
Massage Tantrique HANA
12 Rue du Château, 29200 Brest, France
+33 6 62 27 62 18+33 6 62 27 62 18Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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