Best Sports Massages Near Me in Saint-Sulpice-et-Cameyrac, Bordeaux
Venues offering Sports Massages in Saint-Sulpice-et-Cameyrac, Bordeaux See map
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Anne, facilitatrice de bien-être
Rue de la Pierre Plantée, 33450 Saint-Sulpice-et-Cameyrac, France
+33 6 30 59 60 52+33 6 30 59 60 52Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Krystelle Massages
7 Bis Rte de Vayres, 33450 Saint-Sulpice-et-Cameyrac, France
+33 7 82 40 14 76+33 7 82 40 14 76Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
L'Instant Fitness
25bis Rte de Libourne, 33450 Saint-Sulpice-et-Cameyrac, France
+33 5 57 83 06 41+33 5 57 83 06 41Call to bookDe l'Institut Au Spa
2Bis Rte Forestière, 33750 Beychac-et-Caillau, France
+33 5 56 88 86 84+33 5 56 88 86 84Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
By Ludivine Grâce
215 Av. de Portes, 33450 Izon, France
+33 6 95 21 25 83+33 6 95 21 25 83Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Les Rituels de PO Nathalie Dubuc; Réflexologie plantaire et auriculaire, Lifting énergétique, soins minceur, massage TUI NA
11 Rue Boris Vian, 33450 Saint-Loubès, France
+33 6 21 16 47 08+33 6 21 16 47 08Call to bookSports Massage
Reflexology
Foot Massage
Full Body Massage
Lauriane Despaux - Energéticienne | Soins énergétiques, massage, sonothérapie, guidance, accompagnements
Château des Dauphins, 35 Rte de Libourne, 33450 Saint-Loubès, France
+33 6 65 06 98 76+33 6 65 06 98 76Call to bookEmmanuelle Rodriguez Sophrologue
Château Des Dauphins espace-Coworking, 35 Rte de Libourne, 33450 Saint-Loubès, France
+33 6 64 88 20 53+33 6 64 88 20 53Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Sulpice-et-Cameyrac with Fresha
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The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Saint-Sulpice-et-Cameyrac, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Saint-Sulpice-et-Cameyrac, France. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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