Best Sports Massages Near Me in Sallebœuf, Bordeaux
Venues offering Sports Massages in Sallebœuf, Bordeaux See map
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Cabinet Reflexologie Salleboeuf
4 Chem. des Dourneaux, 33370 Sallebœuf, France
+33 6 47 14 44 28+33 6 47 14 44 28Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Atelier beauté by nelly
72 Av. de Vacquey, 33370 Sallebœuf, France
+33 6 83 90 24 04+33 6 83 90 24 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pôle Santé La Planteyre - Kinésithérapeute Salleboeuf
6 Allée des Commerces, 33370 Sallebœuf, France
+33 5 56 94 52 60+33 5 56 94 52 60Call to bookPhysiotherapy
Dry Needling
Guinot Julien
1 All. Capdevielle, 33370 Sallebœuf, France
+33 6 63 96 53 02+33 6 63 96 53 02Call to bookPhysiotherapy
Dry Needling
Salon L'équilibre
36 Lot. Terres Douces, 33370 Sallebœuf, France
+33 6 62 11 20 51+33 6 62 11 20 51Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Cabinet de kinésithérapie de Sallebœuf
5 Av. de l'Entre Deux Mers, 33370 Sallebœuf, France
+33 5 56 68 36 18+33 5 56 68 36 18Call to bookPhysiotherapy
Dry Needling
De l'Institut Au Spa
2Bis Rte Forestière, 33750 Beychac-et-Caillau, France
+33 5 56 88 86 84+33 5 56 88 86 84Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
MAHM Massage Ayurvédique Haïdopoulo Marlène
1 Rte Bois Menu, 33370 Fargues-Saint-Hilaire, France
+33 6 67 02 05 44+33 6 67 02 05 44Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Galard Corine
8 Chem. de Callonge, 33370 Pompignac, France
+33 6 03 07 01 00+33 6 03 07 01 00Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Psychic Reading
Acupuncture
Les soins d'Alexandra - madérotherapie / belly révolution
27 Av. de l'Entre-Deux Mers, 33370 Fargues-Saint-Hilaire, France
+33 6 81 74 13 41+33 6 81 74 13 41Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Réflexologie - Médecine Chinoise- Pascale LAURINE "Pausae"
17 Lot. Cottage Beauséjour, 33370 Fargues-Saint-Hilaire, France
+33 6 21 09 22 01+33 6 21 09 22 01Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Kiné/Ostéo - Pauline GUY SALAS Benoit SALAS Leïla KAMMIT Kahaia SALMON - Fargues St Hilaire 33370 - Yoga/Pilates
2 Ter Av. des Bons Enfants 1 er étage, 33370 Fargues-Saint-Hilaire, France
+33 6 40 72 60 49+33 6 40 72 60 49Call to bookDry Needling
Physiotherapy
Mon
10 Rte de Maison Rouge, 33370 Fargues-Saint-Hilaire, France
+33 6 08 05 16 01+33 6 08 05 16 01Call to book
L'Orange bleue
2 Ter Av. des Bons Enfants, 33370 Fargues-Saint-Hilaire, France
+33 7 48 88 20 65+33 7 48 88 20 65Call to book
Dojo Fargues-Saint-Hilaire
33370 Fargues-Saint-Hilaire, France
+33 5 56 78 34 71+33 5 56 78 34 71Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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