Best Sports Massages Near Me in Cadillac-en-Fronsadais, Bordeaux
Venues offering Sports Massages in Cadillac-en-Fronsadais, Bordeaux See map
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L’institut Beauté Et Soins
30 Rue du 8 Mai 1945, 33240 Cadillac-en-Fronsadais, France
+33 6 03 78 00 66+33 6 03 78 00 66Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Christine Ayrault Thérapeute de couple et individuel, sexothérapeute, hypnothérapeute et Massage Féminin Sacré
Lot. l'Illot, 33240 La Lande-de-Fronsac, France
+33 6 26 72 01 38+33 6 26 72 01 38Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
La douce parenthèse 33
25 Chem. des Menuisiers, 33240 Saint-Romain-la-Virvée, France
+33 6 08 97 00 25+33 6 08 97 00 25Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Institut de Beauté Ô Bien-Être Sensoria
Lugon et l'ile du Carney, 26 Rue Léo Lagrange, 33240 Lugon-et-l'Île-du-Carnay, France
+33 6 60 84 63 85+33 6 60 84 63 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
By Ludivine Grâce
215 Av. de Portes, 33450 Izon, France
+33 6 95 21 25 83+33 6 95 21 25 83Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Le Malité Spa
11 Rue Jules Ferry, 33240 Lugon-et-l'Île-du-Carnay, France
+33 5 57 50 41 12+33 5 57 50 41 12Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cadillac-en-Fronsadais with Fresha
Let Fresha point you in the right direction for the top massage places in Cadillac-en-Fronsadais. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So hello Cadillac-en-Fronsadais. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Cadillac-en-Fronsadais. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Cadillac-en-Fronsadais can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Cadillac-en-Fronsadais, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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