Best Sports Massages Near Me in Saint-Germain-du-Puch, Bordeaux
Venues offering Sports Massages in Saint-Germain-du-Puch, Bordeaux See map
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Le temps d'un massage
5 Chem. de Pique Tuile, 33750 Saint-Germain-du-Puch, France
+33 7 68 76 84 94+33 7 68 76 84 94Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Aurélie PINTO, Accompagnante Mieux-Etre
26 Av. d'Embeyres, 33870 Vayres, France
+33 6 23 47 85 23+33 6 23 47 85 23Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Krystelle Massages
7 Bis Rte de Vayres, 33450 Saint-Sulpice-et-Cameyrac, France
+33 7 82 40 14 76+33 7 82 40 14 76Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Cabinet Reflexologie Salleboeuf
4 Chem. des Dourneaux, 33370 Sallebœuf, France
+33 6 47 14 44 28+33 6 47 14 44 28Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Du Souffle Au Choeur-Yoga & Massage Ayurvédique
9 Chem. de Lande, 33500 Arveyres, France
+33 6 10 72 97 38+33 6 10 72 97 38Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Cabinet de Kinésithérapie de Vayres
42 Rés du Stade, 33870 Vayres, France
+33 5 57 74 83 25+33 5 57 74 83 25Call to bookPhysiotherapy
Dry Needling
Caroline BASTIDE
24 Rte de Bordeaux, 33500 Arveyres, France
+33 6 50 45 52 68+33 6 50 45 52 68Call to bookDry Needling
Acupuncture
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Germain-du-Puch with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Saint-Germain-du-Puch, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're off to a flying start in Saint-Germain-du-Puch, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Saint-Germain-du-Puch can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Saint-Germain-du-Puch, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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