Best Sports Massages near me in Le Plateau, Bordeaux
Venues offering Sports Massages in Le Plateau, Bordeaux See map
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Lauriane Despaux - Energéticienne | Soins énergétiques, massage, sonothérapie, guidance, accompagnements
Château des Dauphins, 35 Rte de Libourne, 33450 Saint-Loubès, France
+33 6 65 06 98 76+33 6 65 06 98 76Call to book
Emmanuelle Rodriguez Sophrologue
Château Des Dauphins espace-Coworking, 35 Rte de Libourne, 33450 Saint-Loubès, France
+33 6 64 88 20 53+33 6 64 88 20 53Call to book
Massage Time
52 Rue Edmond Faulat, 33440 Ambarès-et-Lagrave, France
+33 6 95 93 11 02+33 6 95 93 11 02Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Remedial Massage
Magali Cantero - Réflexologue et Massage Tuina
13 bis Rte de Fontmerlet, 33450 Montussan, France
+33 6 63 02 05 49+33 6 63 02 05 49Call to bookSports Massage
Acupressure
Full Body Massage
Prenatal Massage
Anne, facilitatrice de bien-être
Rue de la Pierre Plantée, 33450 Saint-Sulpice-et-Cameyrac, France
+33 6 30 59 60 52+33 6 30 59 60 52Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Lymphatic Drainage Massage
Les Rituels de PO Nathalie Dubuc; Réflexologie plantaire et auriculaire, Lifting énergétique, soins minceur, massage TUI NA
11 Rue Boris Vian, 33450 Saint-Loubès, France
+33 6 21 16 47 08+33 6 21 16 47 08Call to bookSports Massage
Full Body Massage
Prenatal Massage
Reflexology
Clara Cartasso - Sophrologue - Réflexologue - Praticienne en Drainage Lymphatique Manuel - Massage Californien
26 Rue Jules Verne, 33560 Sainte-Eulalie, France
+33 6 33 59 82 21+33 6 33 59 82 21Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
balibodymassage bordeaux / Ambarès
69 b Av. de la Libération, 33440 Ambarès-et-Lagrave, France
+33 7 67 94 22 48+33 7 67 94 22 48Call to bookSports Massage
Swedish Massage
Relaxing Massage
Foot Massage
LucieSportBienNaître
Lieu-Dit Biscaye Sortie 43, BasicFit, Biscaye, 33560 Sainte-Eulalie, France
+33 7 68 01 42 77+33 7 68 01 42 77Call to bookPersonal Training
SPACE FIT
Zone commerciale l'Aire du Temps, 39 lieu dit Biscaye, 33560 Sainte-Eulalie, France
+33 6 84 89 87 69+33 6 84 89 87 69Call to book
studio bien-être
14 Av. des Tabernottes, 33370 Yvrac, France
+33 7 64 46 15 08+33 7 64 46 15 08Call to book
La Maison des Praticiens
39 Rue du Président Coty, 33440 Ambarès-et-Lagrave, France
+33 6 65 50 54 59+33 6 65 50 54 59Call to bookDry Needling
Physiotherapy
Massage bien-être et minceur, Audrey Bonnin (ABbe) Sainte-Eulalie vous reçoit pour un moment de relaxation, détente, lâcher-prise... Spécialisée en massage femme enceinte et bébé
43 Rue Laroque, 33560 Sainte-Eulalie, France
+33 6 47 89 30 25+33 6 47 89 30 25Call to bookDry Needling
Institut Aux Petits Soins
36 Rue Edmond Faulat, 33440 Ambarès-et-Lagrave, France
+33 5 56 38 83 78+33 5 56 38 83 78Call to bookMen's Facial
Makeup Service
Acne Facial
Facial
Fitness Empire
8 Pl. de la République, 33440 Ambarès-et-Lagrave, France
+33 5 56 77 50 60+33 5 56 77 50 60Call to book
Cabinet de Kinésithérapie de Mme Bobet Vanessa
8 Rue Edouard Herriot, 33440 Ambarès-et-Lagrave, France
+33 5 56 38 92 53+33 5 56 38 92 53Call to bookDry Needling
Physiotherapy
Vita Liberté
Lieu dit Biscaye, 13 Rue de l'Aire du Temps, 33560 Sainte-Eulalie, France
+33 7 72 29 21 41+33 7 72 29 21 41Call to book
L'Instant Fitness
25bis Rte de Libourne, 33450 Saint-Sulpice-et-Cameyrac, France
+33 5 57 83 06 41+33 5 57 83 06 41Call to book
Cabinet de Kinesitherapie d'Yvrac
15 Av. de Courrèges, 33370 Yvrac, France
+33 5 56 06 79 40+33 5 56 06 79 40Call to bookDry Needling
Physiotherapy
WILL'S SPORT
A côté de France pare brise, 9 Rue de Chante-Alouette, 33440 Ambarès-et-Lagrave, France
+33 6 74 65 03 73+33 6 74 65 03 73Call to book
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Plateau with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Le Plateau, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Le Plateau. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
It's time for the best part: your treatment in Le Plateau, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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