Best Sports Massages Near Me in Meaulens St-Gery, Arras
Venues offering Sports Massages in Meaulens St-Gery, Arras See map
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Arnaud LUCZAK kinésithérapeute à Arras.
46 Voie Notre Dame de Lorette, 62000 Arras, France
+33 6 10 11 11 11+33 6 10 11 11 11Call to bookPhysiotherapy
Dry Needling
MAISON DE JOUVENCE - Manon Greuez - Naturopathe
2 Rue Mahaut d'Artois Bat H, 62000 Arras, France
+33 6 48 08 09 71+33 6 48 08 09 71Call to bookAcupuncture
Alliance Complexe SPA
20 Rue de la République, 62217 Beaurains, France
+33 3 21 23 68 55+33 3 21 23 68 55Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mégane Astolfi - Praticienne du mieux-être
25 Rue de la Forge au Fer, 62223 Saint-Nicolas, France
+33 6 60 06 18 33+33 6 60 06 18 33Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Cédric Colaërt
124 Rue Frédéric Degeorge, 62000 Arras, France
+33 6 75 72 21 62+33 6 75 72 21 62Call to book
KINÉ SPORT SANTÉ ARRAS
Picardie, 6 Av. Maréchal de Lattre de Tassigny, 62000 Arras, France
+33 3 91 20 93 06+33 3 91 20 93 06Call to bookPhysiotherapy
Dry Needling
Centre Équilibre
15bis Rue Sadi Carnot, 62223 Anzin-Saint-Aubin, France
+33 9 51 85 61 23+33 9 51 85 61 23Call to book
Camille Pépin - Naturopathie | Réflexologie | Massages bien-être
5 Pl. Saint-Etienne, 62000 Arras, France
+33 7 56 85 68 19+33 7 56 85 68 19Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Thomas ROGER
1 Rue de Whitstable, 62000 Dainville, France
+33 3 21 23 31 05+33 3 21 23 31 05Call to bookPhysiotherapy
Dry Needling
Hélia spa et beauté
128 ter Rue Raoul Briquet, 62217 Achicourt, France
+33 3 21 73 84 91+33 3 21 73 84 91Call to book
Acxel Veronique - Ressource et Zen
5 Pl. Saint-Etienne, 62000 Arras, France
+33 6 81 47 07 12+33 6 81 47 07 12Call to bookSports Massage
Acupressure
Reflexology
Therapeutic Massage
Villa Zen&Spa
52 A Rue Pierre Curie, 62217 Beaurains, France
+33 7 60 74 60 00+33 7 60 74 60 00Call to bookSauna
Spa Package
Charlotte ALEXANDRE (spécialiste en pédiatrie, périnatalité, périnée)
8 Cr de Verdun, 62000 Arras, France
+33 6 81 58 33 08+33 6 81 58 33 08Call to bookDry Needling
Physiotherapy
ODS SPA
13 Rue Eugène François Vidocq, 62000 Arras, France
+33 9 82 42 68 00+33 9 82 42 68 00Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Harmony Beaurains
Rue Des Tournesoles, 404 Boréal Parc, 62217 Beaurains, France
+33 9 63 51 39 44+33 9 63 51 39 44Call to book
ORANGE BLUE My Fitness Coach
28 Rue Georges Santerne, 62000 Arras, France
+33 3 61 33 75 16+33 3 61 33 75 16Call to book
Kiné du sport - Préparateur Physique DEMONCHAUX Jean-Benoit ARRAS/DUISANS
470 rue d'artois Z.A Promenade d'artois, 62161 Duisans, France
+33 6 12 44 60 95+33 6 12 44 60 95Call to bookAcupuncture
Physiotherapy
Dry Needling
Adeline Leroy-Calesse Kiné Anzin St Aubin
15bis Rue Sadi Carnot, 62223 Anzin-Saint-Aubin, France
+33 9 51 85 61 23+33 9 51 85 61 23Call to bookPhysiotherapy
Evasion Fitness Arras
5 Av. John F Kennedy, 62000 Arras, France
+33 3 21 73 57 99+33 3 21 73 57 99Call to book
Cabinet de Kinésithérapie du sport de Dainville au champ Bel AIr
1 Rue de Whitstable, 62000 Dainville, France
+33 3 21 23 31 05+33 3 21 23 31 05Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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